Losing weight is an eternal topic in our life. Beating the pulse to lose weight has made many people know that there is a way to lose weight and beauty, which is called "beating the pulse". After repeated practice, everyone feels that the effect is very obvious, especially for losing weight. The "pulse" itself is near the waist, and the fat man has a fat body like a swimming ring on his stomach. It's right there. You can sit there and knock on the door. When knocking, don't just knock on the fat part, you can find it by combining the acupuncture points. There are many big holes near the "belt vein", and one is called "Zhangmen", which is a fatal wound in martial arts, just above the belt vein. The most valuable substance in the human body is the five internal organs, and Zhangmen point is the gateway of the five internal organs, so it can control the qi of the five internal organs. This point is also the point of collecting spleen meridian. Knocking on the pulse head can solve the problem of disharmony between liver and spleen, which is equivalent to activating the five internal organs. There is a "Jingmen" two inches behind the "Zhangmen", which is an important point of the gallbladder meridian and a "recruiting point" of the kidney meridian. "Raising" means gathering, and kidney qi gathers here. Knocking "Jingmen" is helpful for low back pain and urination. So knocking on "pulse" is equivalent to knocking on "pulse", "Zhangmen" and "Jingmen". Of course, this effect is very good, not only has the effect of losing weight, but also many people find that the acne on their faces has gone down, and some people still have breast hyperplasia, because the position of the breast is in the gallbladder. Knocking "with pulse" can not only regulate the gallbladder meridian, but also regulate the liver meridian, and treat all the five internal organs. So when we look for acupoints, we must look for big ones. Learning one equals learning ten. As long as you sit there, knock when you are free, knock more when you feel comfortable in bed, and knock less when you are uncomfortable. Some people say that there is no response after knocking on the pulse, and the body is still very fat. That may be another situation. Pulse-tapping is more suitable for people with depressed liver, and some people are just "spleen deficiency". It's not enough for this kind of people to just tap the pulse, so they must do more abdominal push. Because of the transport of spleen tube and stomach, abdominal distension after eating is due to "spleen deficiency" The spleen itself is weak, and you can help it artificially by pushing the abdomen. You can push your stomach at will, that is, push your stomach, push your finger, push it straight up and down, push it with your palm, push it with your fist, and tap it gently. Some people burp and fart, and then they feel comfortable. This kind of going to the hospital may not find any problems, but if this gas exists for a long time and cannot be discharged, it will cause qi stagnation and blood stasis, and it will produce something deep and become a major event. So we often push the abdomen to solve many chronic diseases, because the 12 meridian passes through the abdomen, and the process of pushing the abdomen exercises all the 12 veins, which is a very simple and effective method. Some people say that when you push your abdomen, you find that there are indurations or water bags in some places, and you won't get old if you push it all the time. At this time, we must see which meridian the induration is pressing on the abdomen. You look for it on your leg along this meridian, and you will also find the corresponding pain point on your leg. Rub the pain points on your legs, and the pimples on your stomach will go away. Many people are impatient and want to rub it for two days. If not, sometimes it will take two months or even six months to really get rid of it, because what you have accumulated may be accumulated in five or seven years. Therefore, in order to achieve the purpose of losing weight and fitness, we must persist and persist for a long time to achieve the purpose of fitness.