Female, peanut+coix seed.

If girls often have excessive menstrual blood, they can use Coicis Semen (1 cup), peanuts (2 tablespoons) and pig intestines to cook soup. Remember not to peel off the peanut skin, because it has the function of blood coagulation. If you want beauty, you can make coix seed+soybeans+pine nuts or sesame seeds into soybean milk to drink. Coix seed, soybean and pine nuts need to be soaked soft the day before.

Son, peanuts+buckwheat.

If children are not allergic to peanuts, peanuts can be added to milk because peanuts can activate brain cells. Allergic children can add buckwheat flour to milk, because buckwheat contains natural antihistamines, which can relieve allergic symptoms.

Puberty, coix seed+sesame.

Puberty is prone to acne. You can cook coix seed with white rice and brown rice, because coix seed can whiten, diuretic, moisten and inhibit hair follicle inflammation. In the bone growth period, you can mix it with white rice, brown rice and beans, and eat more sesame seeds and corn. In particular, sesame is rich in vitamin E and linolenic acid, which can stimulate growth hormone and prevent fat from accumulating in the body. Corn can be cut into pieces or corn kernels, and ribs can be added to make soup.