Current location - Health Preservation Learning Network - Health preserving recipes - The practice of donkey meat
The practice of donkey meat
1. Cut donkey meat into pieces, wash once, control the moisture, wash aniseed for later use, peel carrots, wash and cut into pieces.

2. Stir-fry the aniseed in the oil pan, and stir-fry the donkey meat until it changes color. Pour in cooking wine, soy sauce and soy sauce, and stir well.

3. Boil water, add rock sugar, cook for 30 minutes on medium fire, add carrots and cook for 20 minutes, and sprinkle with salt to collect juice.

Donkey meat refers to donkey meat, and its unsaturated fatty acid content, especially linoleic acid and linolenic acid with high biological value, is much higher than that of pork and beef. "Dragon meat in the sky and donkey meat on the ground" is the highest praise for donkey meat.

Many places in western Shandong, southeastern Shandong, northern Anhui, western Anhui, northwestern Henan, southeastern Shanxi, northwestern Shanxi, northwestern Shaanxi, Henan, Hebei and other places have formed unique traditional foods and local famous foods. Such as salty donkey meat in Zhaoxian, Jiahe donkey meat in Qingzhou, Xunzi donkey meat in Shitang, Laodifang donkey meat in Feidong, Junan, Laowangzhai donkey meat in Gaotang, Hejian donkey meat, Guangrao donkey meat, Caohe donkey meat in Baoding, Caoji donkey meat, Mizhi donkey meat, Shangdang donkey meat, Luoyang donkey broth, Jiaozuo donkey meat in soup, Baodian donkey meat and piled stone donkey meat.