Timely increase or decrease clothing
According to the temperature change, choose the right clothes to make your body comfortable. Increase or decrease clothes in time to avoid catching a cold or overheating.
Enjoy seasonal food
Eating seasonal food can not only satisfy appetite, but also ensure balanced nutrition. Let taste buds dance with nature.
Increase indoor humidity
With the change of seasons, the indoor environment should be adjusted accordingly. In dry season, indoor humidity should be increased to make breathing moist.
outdoor activities
Insist on taking part in outdoor activities and let your body and mind bathe in sunshine and nature. Travel with friends and family and enjoy outdoor fun.