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What are the benefits of pedicure for women? The benefits of pedicure to women's health.
Now people know more and more about health care, and now the goods in the health care market are more and more abundant, catering to many people's leisure and entertainment preferences. Foot massage is a common health care item in life. More and more people like to do foot massage, which is good for their health. So what are the benefits of female foot massage? Let's have a look.

1, the benefits of pedicure for women

1. Promote smooth blood circulation.

2. Clear the obstacles of human energy circulation pipeline.

3. Promote the normal functions of various parts of organs and the coordination between organ systems.

4. Improve endocrine balance and relieve nervous system.

5. expel toxins and impurities from the body to maintain health.

6. Strengthen metabolic function and maintain youthful vitality.

7. Stimulate cells to produce vitality and prevent aging.

8. Restore degraded organ functions and prevent diseases.

2. The wrong person

1. Women during pregnancy and menstrual period: Because Chinese herbal foot bath may stimulate women's gonad reflex area, thus affecting the health of women and fetuses.

2. People suffering from various serious hemorrhagic diseases, such as hemoptysis, hematemesis, hematochezia, cerebral hemorrhage, gastrorrhagia, uterine bleeding and other visceral bleeding, may cause local tissue bleeding during foot massage.

3, renal failure, heart failure, myocardial infarction, liver necrosis and other critically ill patients: Because the condition is very unstable, stimulating the foot reflex zone may cause a strong reaction, which complicates the condition.

4. Some patients with acute infectious diseases, acute poisoning and surgical emergencies, such as trauma, fracture, burn, perforation and massive bleeding, may delay the best time for treatment.

5. People who soak their feet before and after meals 1 hour: Because the blood vessels in the feet dilate, the blood volume increases, and the gastrointestinal and visceral blood decreases, which affects the gastrointestinal digestive function. That is, foot bath before meals may inhibit the secretion of gastric juice, which is not conducive to digestion; Foot bath immediately after meals will reduce the blood volume of gastrointestinal tract and affect digestion.

3, do pedicure precautions

1, preparation before massage

Masseurs should trim their nails in advance, cut them short to avoid scratching other people's skin during pedicure, wash their hands with soap and feet with soap. After you like it, apply massage milk or vaseline oil to the body parts that need massage, which will make the massage smoother and prevent the skin of the massager and the massaged person from being scratched.

2. Relax before being massaged by the massager.

The massaged person soaks his feet with hot water first, which can stabilize his mood and relax his mood. After soaking the feet, the massaged person lies on his back on the bed, with the masseur sitting next to him, covering his knees with a towel, and then putting his feet on his knees.

3. Reflex pain points

There are many acupoints on the soles of feet. Before massaging each acupoint, the pain points in the pathological reflex zone should be measured first. You can use a check stick with a nib, such as a ballpoint pen, to gently prick it. If the patient feels pain like being pricked, this acupoint is pathological and needs massage.

4. Massage for the elderly

Children are thin and tender, the bones of the elderly are fragile and easy to break, and the joints of the elderly are stiff. Therefore, when massaging the elderly and children, you can use your fingertips to exert force, which can reduce the intensity and avoid injury.