"Everything you resist will last. These negative emotions are like darkness. You can't disperse them. The only thing you can do is to bring light. When light appears, darkness will melt. This is the eternal law. "
Reading this book is a process of self-discovery. Sometimes we are seldom willing to communicate with our hearts and don't know what we really want. The author shows the charm of body, mind and body by telling stories, and teaches everyone how to be kind to themselves. Face up to your experience, illness and unhappiness bravely. Accept it, surrender it and finally let it go.
2, "Influence" (America) Robert B. Cialdini.
In this book, the famous psychologist Dr. Robert Siodini explains why some people are persuasive and we are always gullible. The six psychological secrets hidden behind impulsive obedience to others are the root of all this.
Those persuasion experts always use them skillfully to bring us to heel. It is one of the 100 books recommended by Amazon. This is not a serious and boring psychology book. There are many wonderful cases in the book, and the whole reading process is quite interesting. The structure of the book is also very reasonable. If you often read books, you can directly make a mental frame diagram of this book through the catalogue.
3, "What is Emotional Intelligence" Li Xiaoyi.
This is an EQ training guide specially tailored for urban men and women. The author turns the commonly used knowledge points and management concepts of emotional intelligence into stories that are easy to understand and can make people draw inferences from others, and share them with readers. Guide everyone to solve various problems in life and work. This book has five parts and 44 short stories.
The table of contents clearly shows the subheadings close to life. For example, "office romance, are you really ready?" And "Qu Xiaoyu who is attracted by money and has these three strong thoughts". If every short story is pushed by the official WeChat account, about 80% of people will click to have a look. At the same time, this book also corrects a long-standing misunderstanding that high EQ equals versatility. In fact, the so-called high emotional intelligence is not exquisite, but the capture of other people's emotions and the adjustment of their own emotions.
4. "The so-called high emotional intelligence means talking." Sasaki Keiichi.
Speaking is not only a "feeling", but also a "technology"! Just as there is a secret recipe for cooking, there is also a secret recipe for speaking. Throughout the ages, anyone who doesn't know how to speak can't achieve great things, but those who can do it must have their unique abilities in language. A just right word can even change a person's fate.
The author tells everyone how to cultivate their own speaking ability and improve their speaking level through the language diction and sentence-making skills he has mastered for many years. In life, we often find that some people are very popular and everything goes smoothly. On the other hand, some people will hit a wall. This book is very straightforward and grounded. People can learn knowledge through reading in a short time, and then use it through usual practice. I believe that after reading this book, it will definitely bring you great gains.
5. The Wisdom of Life (Germany) Arthur Schopenhauer.
This book is a later work written by the great philosopher Schopenhauer in 1850. It is this simple, thorough and practical book that makes Schopenhauer a world-renowned philosopher. The book tells how people enjoy happiness in their daily lives, and tells the laws that should be followed in health, wealth, reputation, honor, health preservation, and treating others.
"How people feel about the world mainly depends on how people look at the world they live in". It is easier for us to resist the pain from the outside world, but it is difficult to bear the pain caused by our own personality defects. The content in the book is very positive. After reading, we can enhance our understanding and perception of life and awaken our hidden passion.