Health, body and mind, one and three, three and one.
Cultivate healthy qi, prevent diseases, I am healthy, I am the master,
Let nature take its course, always be content, be honest with each other, and be able to put yourself in other's shoes.
keep fit
It is said that it is self-cultivation, keeping the middle way, observing yin and yang, and lasting for a period of peace.
The human body, yin and yang, and the healer must seek roots.
The origin of life, the origin of yin and yang, the formation of yang qi and yin.
Nourish yang in spring and summer, nourish yin in autumn and winter, and earn income from English and Japan.
The method of yin and yang, and the number of skills, from birth, but death,
Respect is prosperous, slow is dead. Health preserving people should have faith,
The beginning of life, who is not sick, is in my life, not in heaven.
Take care of yourself. Spirit, personal wealth,
There are consequences and causes. Any drug or three-point poison,
No tonic, no diarrhea. Drugs attack diseases, grains nourish,
Diet control, knowing taboos, eating twice, spleen and stomach injury,
Meat and vegetables should be evenly matched. Move your body and don't overdo it.
If you overdo it, especially if you don't, practice Tai Chi and Wuqinxi.
Channeling meridians, smoothing blood gas. Avoid the wind and evil spirits, and be careful with your life.
Sleeping hungry is also a disease, and sleeping too much makes you sleepy.
It's better to talk more than to talk less, and talking too much is tiring.
If things are quick, they will die Take your time, don't worry.
Emotions and ambitions, to control, to lose your temper, are the most hurtful.
Anger hurts the liver, grieves the lungs, fears the kidney and worries about the spleen.
Advocating righteousness, not doing evil, and combining evil spirits will be empty.
Those who go to work should be treated before they get sick, with illness as the foundation and work as the standard.
Three-point treatment, seven-point nutrition, medicine and medicine can't be achieved.
Nature, a real doctor, has statutes and is impartial.
Nourish the heart
It is said that nourishing the heart, valuing benevolence, and being too vain to tolerate the world.
Everything has signs and takes shape naturally.
Harmony with heaven and earth, harmony with morality, harmony with the sun and the moon, harmony with the light,
With the seasons, in order, with ghosts and gods, good or bad.
Keep the general shape, keep the spirit above, be equal and broaden the world.
Qu Li said, don't be disrespectful, but be polite and respectful.
Comply with the sky, should depend on people, say benevolence, love also.
All people must love, the sky is the same, and the earth is the same.
Words are substantial, actions are constant, family style is positive, and the world is determined.
Those who become human are successful in the world, and those who control their bodies are controlled by the world.
Husband and wife are a family, and mom and dad are my paradise.
Children, for our land, brothers, such as brothers,
Keywords filial piety, head disease, filial piety, limb disease,
The child rebelled and his waist was paralyzed. Good is not accumulated, not famous,
Evil does not accumulate and does not destroy the body. Don't do evil, do good,
Those who are fortunate call themselves, and good and evil are reported as follows.
Move if you are good, change if you are too good, save yourself and do nothing wrong.
Reformed, wise, defensive and immoral.
If you don't cut the jade, you won't know it.
Say gratitude and filial piety to parents, say more kindness and help,
Those who cultivate the heart are sincere, and those who are sincere and benevolent,
Virtue nourishes the body, and benevolence leads to longevity, happiness and auspiciousness.
Control one's temper
Yue raises nature, is always clean, and does nothing.
Those who cultivate nature are good at themselves, and neither internal nor external diseases are born.
Be vain, quiet, enlightened and always clean.
Tao is invisible, nurtures heaven and earth, Tao is heartless, and travels the sun and the moon.
Tao is nameless and nourishes everything. Send their desires, soothe their hearts,
Clear heart and mind. No, it's really quiet,
It's true that the heart is not chaotic. People are heartbroken and Tao is heartbroken.
Always clean, heaven and earth return. Insist, without Ming Dow,
Greedy people are trouble Staff sergeant, there is no doubt,
Corporal, aggressive. No harvest, no harvest,
If you don't live, you won't go As the saying goes, "the rebel side, the movement of Tao",
The weak, the use of Tao, all losses, modest benefits,
Excessive is harmful, and inheritance is the system. Those who endure humiliation remain silent in evil,
Words are patient, but anger is self-defeating. Bitter taste is a good medicine,
What is unpleasant is advice. Respecting me hurts me,
Humiliate me and let me. Admit no, disperse indifferently,
Looking for welfare and warm heart pills. Don't ask for it, don't ask for it,
Do not slack off and keep improving. Wisdom, cultivation,
Look inside, don't look outside. Turn all beings into Tao,
Its light, its dust. Those who keep the Tao are one,
Honest and trustworthy. Habit, self-nature,
Self-awareness, unlimited light. It's a long road, Xiu Yuan, Xiu Yuan,
All laws are made by patience.
[1]. Mind and body: body refers to body, mind refers to psychology, and sex refers to natural nature. Health care refers to conditioning the body and mind in order to achieve a state of natural harmony between body and mind.
[2]. "One" means that the Tao lies in one, and "three" means body, mind and nature. The unity of body and mind and the division into three are three aspects of the same problem, just like three doors leading to the same room, there is no difference between them. Go through a door, go deep into it, and you can accomplish anything.
[3]. "Sufficiency" refers to self-sufficiency, just as "Saint Amethyst" said, "At the beginning of life, nature is good", and goodness is the goodness of good and evil, and it is also the self-improvement of goodness. It means "resisting disease and getting healthy" is the inherent natural mechanism of all life. Equivalent to "self-organization", the doctor's treatment is nothing more than stimulating this mechanism.
[4]. "Honesty" means seeking truth from facts, proceeding from reality and respecting facts and laws. You can change your physical and mental environment by learning to understand the truth, discard the false and retain the true, correct yourself and adjust your body and mind.
[5]. The original text of "Three Kingdoms Wei Zhi": "The husband is expected to die soon, late, and good."
[6]. Medicine is not everything. Pathogenic factors emerge one after another, and there are countless treatments, and drug treatment is only suitable for some of them.
[7]. The original text of "Lv's Spring and Autumn Annals": "The foundation of everything must be cured first, and the world will become a success. If it is cured, the world will be ruled. For the world, not in the world, but in the body. " It means to achieve others, to achieve yourself first. Self-achievement leads to success in the world. On the contrary, those who have not achieved themselves and others are useless.
[8]. "Laozi" original text: "For the loss of Tao, loss and even inaction, inaction is everything." "inaction" means that the behavior completely follows the objective facts and is not mixed with personal selfishness; "Follow one's inclinations" means to feel at ease and follow one's inclinations in any environment. The husband does nothing, so he does everything; Nothing was done, so nothing was done. This is the highest realm of Taoist practice.
[9]. The original text of "A thousand dollars should be raised": "Nature is good, and all internal and external diseases are known to be unborn."
[10]. Original text of Prajna Paramita Heart Sutra: "No wisdom, no gain." It means self-sufficiency, neither increasing nor decreasing, which is the core sentence of Heart Sutra.
[1 1]. The original text of Laozi: "Everything is born, and it depends on it, but it is not born. It is impossible for a husband to live in a house. Movement against Tao; The use of the weak. " It means no possession, so there is no gain or loss.
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There are only two ways to appreciate the success of famous doctors in ancient and modern times, that is, reading and seeing a doctor, but they are higher and deeper than the general sense. Reading is not only to be familiar with ancient prose, but also to read and memorize classics intensively, and more importantly, to understand ideas repeatedly.
D method, internal connection; Seeing a doctor is not only a prescription for seeing, listening, asking, feeling and syndrome differentiation, but also learning classics and deepening understanding repeatedly in the process of seeing a doctor.
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