Longan is longan (longan, meta-meat). Longan can be used as medicine, which has many functions, such as strengthening yang, invigorating qi, nourishing heart and spleen, nourishing blood and calming nerves, moistening skin and beautifying face, and can be used to treat anemia, palpitation, insomnia, amnesia, neurasthenia, physical weakness after illness and postpartum.

Detailed description:

Pharmacological research shows that longan contains many nutrients such as glucose, sucrose, vitamins A and B, among which protein, fat and various minerals are more. These nutrients are very necessary for the human body. Especially for hard-working people, it is more effective to consume sad temper and blood.

Longan can treat weakness or mental decline after illness. It is also suitable for women's postpartum makeup. Li Shizhen recorded in Compendium of Materia Medica: "Litchi is the most expensive food, and longan is the best resource".

Matters needing attention in eating puffed longan;

1, the adaptive population of longan: the general population can eat it. Suitable for the elderly with weak constitution, people with poor memory, people with dizziness and insomnia, and women.

2, longan is not suitable for the crowd: it is not suitable for eating when there are inflammatory symptoms, and it is not suitable for eating too much after pregnancy; It is not suitable for people with phlegm-fire stagnation and cough and phlegm.

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