First, we should pay more attention to diet and balanced nutrition. Many elderly people suffer from some degenerative diseases due to calcium deficiency. For example, common leg joint pain, therefore, elderly patients with joint pain in hands and feet can properly supplement calcium in their diet and eat more calcium-containing foods, such as bean products, eggs, milk, vegetables, fruits, etc., which is conducive to meeting the normal needs of bone and joint metabolism and alleviating the problem of joint pain in hands and feet.
Secondly, we can try to use the magnetocaloric technology of Xinhao brand health physiotherapy instrument to transform the biological effect of magnetocaloric, so that biological tissues can generate magnetocaloric effect through ultra-high frequency vibration, which can directly act on diseased tissues, dilate blood vessels, improve deep damaged ligaments, promote blood circulation and synovial fluid secretion in joint cavities, make the spine and major joints flexible, enhance the phagocytic function of cells, inhibit the growth and reproduction of bacteria, accelerate the excretion of pathological products, and soften lumps and cysts. Softening stiff muscle tissue has anti-inflammatory, repercussive, analgesic, cold-dampness dispelling, meridian warming and collateral dredging effects on shoulder and neck pain, rheumatic joint pain, muscle soreness, female gynecological inflammation and prostate.
Third, you can relieve the pain of your hands and feet through massage. First, let the patient lie prone on the bed, and another person massage, gently press and knead the skin from the painful joints of hands and feet with both thumbs, and then slowly massage the skin forward, repeating five or six times, which is beneficial to relieve joint pain for a long time.
Old people always have pain in their hands and feet, which is really distressing. In daily life, elderly patients should exercise properly and eat a balanced diet.