What kind of people live the longest? I have a reliable answer!

Longevity has always been the goal pursued by human beings. Many emperors in history will pursue immortality. However, the years are ruthless, and emperors and generals who pursue immortality have also entered the museum of history.

Now is a modern society, and the scientific progress of society has laid a solid material foundation for human beings to pursue immortality.

So what can we do to prolong life? Some people say that you don't have to worry about anything, and you can live long by smiling often. However, the comedians Hou and Xiao Lin, who can make everyone laugh the most, left in their fifties. Some people say that dancing can prolong life, but now the square dance has been turned upside down. However, Tao Jin, a dancer, left at the age of 36. Some people say that exercise can prolong life. Coach Mahua, who led everyone to do morning exercises every day on CCTV, also left at the age of 36. Some people say that singing can prolong life. Singer Bena, singer.

From a practical point of view, you don't have to do that job, or have that hobby, or eat well, or have money to live long.

Nowadays, the health care products market is booming, with sky-high health care products, health care products that can cure all diseases and health care products that can prolong life everywhere. Let many elderly friends be deceived.

I think the real secret of longevity lies in China, and the real secret of longevity lies in people! Look at those who live long, not local tyrants or executives, but the real birthday girl is the most ordinary person! They all live in the most basic hometown, and they all live the most ordinary life.

Experience is the most common folk life under the guidance of China's TCM theory. Although they lack chicken, duck, fish and modern health care products, they use the theory of traditional Chinese medicine to maintain health by strengthening the body, calming down yin and yang and regulating viscera, so as to make their bodies stronger.

China's theory of traditional Chinese medicine, an expert in aged care, China was first put forward by Mr. Sun Simiao. Prevention is greater than cure, that is, preventing diseases is better than curing diseases.

Dr. Sun Simiao's medical works are very good and I recommend them to you. Sun Simiao was in poor health when he was young. He encouraged himself to study medicine. He used the theory of traditional Chinese medicine to preserve health and achieved good results. Sun Simiao is in good health, 100 years old and still writing books. It is said that Sun Simiao 120 years old at the end of the year. Sun Simiao proved the correctness of TCM theory and method with his own practical actions.

The best way to prolong human life is to preserve health in TCM, strengthen the healthy energy, stabilize yin and yang, and regulate dirty abdomen. This method is Chinese herbal medicine regimen. We can observe the masters of traditional Chinese medicine around us.

A master of Chinese medicine who can still walk at the age of 100 can be called a master! They are all using their own health preserving methods to prove the correctness of China's TCM health preserving theory.