At first, the standing pile always felt very painful. Back pain, leg pain, arm pain, shoulder pain, knee pain, pain all over the body. Later, I stood up slowly, feeling that standing piles became more and more interesting.

I saw a teacher on the Internet saying, don't just stand there, you can also stand on a living pile and move, so I moved back and forth. Later, Mr. Tang told me that when walking forward, the body should imagine a tail behind it, and when falling back, the hips should be swung forward, so as to ensure that the center of gravity of the body will not deviate. Later, I imagined pulling up the tree, pulling it back hard, shaking it from side to side and pushing it forward. Suddenly, I felt my body was a ball, and her arms and hips were a ball. Her boundaries are very clear and her shape looks very clear. Suddenly, I feel that standing piles are so interesting.

Then one day, when I was standing on the pile, I suddenly felt that my hands were angry. Just looking at the gas, I suddenly feel that the gas is spinning. First I turn left, then I turn right. The number of turns when I turn left is different from that when I turn right. Isn't it interesting?

Every time I stand on a pile of things, I feel different. Every time I find something new, I feel the same pain all over. Now I feel more and more interesting and fun. I think I have one.

Progress.

It's such a fun and interesting pile. Would you like to try it?