Disadvantages of children's dental caries caused by drinking Coca-Cola: A sugar and acid in Coca-Cola can easily melt tooth enamel and cause dental caries.
Osteoporosis: A large amount of ammonium sulfate in Coca-Cola will rob the body of calcium, leading to osteoporosis.
Reproductive system problems: Coca-Cola's plastic bottles are likely to contain bisphenol A ... These chemicals will damage the central nervous system, leading to puberty maturity and abnormal reproductive system.
Kidney problems: A large amount of ammonium sulfate in Coca-Cola is likely to cause stones. Obese men have a higher risk of stones.
Diabetic patients: Scientific research shows that people who drink a lot of Coca-Cola will increase their risk of developing type 2 diabetes by 80%.
Obesity: After drinking Coca-Cola for 20 minutes, the blood sugar concentration rises, which stimulates insulin secretion. After 40 minutes, caffeine is completely digested and absorbed, and the heart rate rises, which makes people sleepy. Too much sugar in Coca-Cola can lead to obesity, cardiovascular and cerebrovascular diseases, breast cancer and intestinal cancer.
Asthma: Sodium benzoate, an additive in Coca-Cola, can cause rashes and asthma in some people.
The more you drink, the more thirsty you are: some authoritative experts emphasize that carbonated drinks contain a lot of chemicals such as melanin, additives and additives, and none of them are beneficial to your health. The metabolism of this ingredient in the body needs a lot of water, and the caffeine contained in Coca-Cola is also beneficial to urination and will promote the discharge of water, so drinking carbonated drinks will make you feel more and more thirsty.
It is easy to cause obesity: carbonated drinks generally have a sugar content of about 10%, and the calorific value of a small bottle can reach one or two hundred calories, which can easily make people fat if they are drunk frequently.
Harm to digestion and absorption: drinking too much carbonated drinks is not only bad for gastrointestinal tract, but also will continue to greatly harm digestion and absorption. Because a large amount of carbon dioxide can inhibit bacteria in drinks and intestinal probiotics in the human body, the digestive tract will be damaged. Especially young people, if they drink too much at once, the released carbon dioxide is very likely to cause abdominal distension, damage appetite, and even lead to gastrointestinal dysfunction and digestive tract diseases.
The doctor's warning comes from children who love to drink soft drinks, especially carbonated drinks, and regard them as good thirst quenchers. If they don't like sports, the long-term development trend can become "chubby", and then risks will follow. Studies have found that the risk of diabetic nephropathy will double if you drink two or more bottles of carbonated drinks every day, regardless of the sugar content.
With the continuous improvement of living standards, many people choose to buy bottled water in shopping malls to quench their thirst, and many people choose to use carbonated drinks instead of warm water. Carbonated drinks are often used in our daily life, such as Coca-Cola, cola and other fruit-flavored carbonated drinks. The ingredients of carbonated drinks are: carbonated water, sodium citrate, sugar, spices and other acidic substances, some of which also contain caffeine and human melanin. Although delicious, it is also harmful.
Besides Coca-Cola, there is also this kind of drink, which is not suitable for children to drink fruit juice bought in shopping malls: many parents think it is good to drink fruit juice, so many parents will buy canned or bottled fruit juice for their children in shopping malls as their daily healthy drinks. There is no doubt that this kind of juice is not only beautiful in color, but also good in taste, which is very popular with children. But in fact, this kind of juice is not squeezed raw, and there will be more sugar, which will put pressure on children's teeth for a long time.
Freshly ground coffee: Although freshly ground coffee is a good partner for adults to work overtime, it is not suitable for children. Generally speaking, children sleep well. If they drink coffee just because it tastes better, it is not good for their development.
Milk drinks with various flavors: In the cognitive ability of some parents, milk drinks with sweet and delicious taste should be healthy drinks related to milk, but in fact, although the color of such drinks is milky white, the first ingredient on the ingredient list is actually water, which has nothing to do with milk. It is almost impossible for parents to make it have the same effect as milk.
Parents must pay attention to these things. Don't think it is good for children to drink these things. Actually, it is not. It is best not to give these drinks to children.