Jie Jiang

2. People who are good at health care should be careful in life, eat and drink in moderation, guide their joints, and get rid of the old and get new.

-Su Shi

3, clothes should not be too thick, and eating a big meal is not good.

-Ma Xiang

4, diet and clothes, thinking hard, dare not pay easily. A meal of wine and meat can last for several days; One yarn and one silk can handle several coarse clothes. Being neither greedy nor cold is enough, so why bother to eat well?

-Zhou Yi

5. I don't want to eat if I am hungry, I don't want to eat enough, I don't want to drink if I am thirsty, and I don't drink much.

-Ge Hong

6. People who are good at nourishing nature should be hungry first, and don't make food too full; Drink before you are thirsty. Don't drink too much. You have a small appetite and don't want to eat too much.

-Cao Tingdong

7. Eat and drink regularly and live regularly.

Liang Zhangju

8. Eating it will turn into accumulation, and drinking it will turn into phlegm.

Liang Zhangju

9. Drink a cup of green tea after eating, take a hundred steps and rub your navel with your hands.

-Zheng Xuan

10, the valley is healthy, the valley is dead, the diet is doubled, and the stomach is resistant to injury.

-Hu

1 1, which I call the way of eating, is not as good as meat, and meat is not as good as vegetables. It is natural to be close.

-Li Yu

12, the cardinal should be late, and the diet is thick. The fisherman drowned Apollo, but the gentleman drowned in his mouth.

—— Huang Tingjian

13, diet and get healthy.

-Flach Lee.

14, people eat not for enjoyment but for survival.

Gandhi

15. If the purpose of diet is to nourish the body, a person may get more enjoyment by eating two meals at a time, but he can't achieve his goal because his stomach can't digest two meals.

Leo Tolstoy