The first step: detoxification therapy. Detoxification is the basis of removing grain and gathering qi. Generally, some drugs are used to enhance the body's resistance and promote the body's autoimmunity by expelling toxins from the body.
Step 2: Diet therapy. You can choose a suitable diet according to your illness and physique, provide nutrition and maintain a good nutritional state.
The third step: harmonic therapy. Through hot compress, acupuncture, cupping and moxibustion, the function of viscera can be adjusted, the body function can be improved and the body balance can be restored.
Step 4: Health care. Cooperate with reasonable exercise to maintain a healthy lifestyle, such as reasonable adjustment of work and rest, strengthening nutrition, drinking more water, quitting smoking and limiting alcohol, and exercising. , enhance the body's immunity and enhance resistance.