Black tea is mild and has the effect of warming the stomach. As far as seasons are concerned, the most suitable season for drinking black tea is winter. Black tea contains enough protein, sugar, potassium, antioxidants, etc., which can improve the human body's ability to resist cold, effectively improve the circulation system of the heart and blood, and has a good effect of warming and nourishing the stomach.

Pay attention to the time of drinking black tea.

Black tea is made by fermentation. As far as the time of day is concerned, the most suitable time to drink black tea is one hour before or after meals. Drinking black tea an hour before meals is conducive to improving the peristalsis of the stomach, protecting the stomach and stimulating appetite. Drinking black tea an hour after a meal can promote digestion, remove greasy substances from the body, and also play a role in losing weight.

Generally speaking, black tea is sweet and rich in protein and sugar, which can nourish human yang, generate heat and warm the stomach, improve human cold resistance, promote digestion and get rid of greasy food. The secret of health preservation is to keep warm from the cold, and drinking black tea in winter is the best choice.