1. Pregnant women can't steam. How to use the sauna health pavilion: first turn on the power switch and tourmaline brick on the ground.

2. Turn on the power switch of the wall after the floor and the tourmaline wall tiles feel warm.

3. When the room temperature reaches about 40℃, it can be steamed indoors.

4. The optimal temperature of the steaming room is 45℃-50℃.

5. The steaming time is 40-60 minutes. After a long time, it will lead to fetal hypoxia. Taking a hot bath for a long time will lead to fetal hypoxia, not to mention steaming.

Who is not suitable for steaming?

1, menstrual women. Menstrual women can't sweat either. Sweating can increase blood circulation in the body, and sweating women are prone to massive bleeding.

2, asthma patients had better not sweat, this is because the oxygen in the steaming room is thin, which has a serious impact on the breathing of asthma patients.

3, people with hypertension and diabetes can't sweat, and the temperature in the steaming room is too high, which is easy to increase blood pressure and blood sugar concentration.

4. Pregnant women, patients with hyperthyroidism, patients with heart and brain, patients with severe heart disease, patients with pacemakers, patients with pulmonary tuberculosis, patients with acute diseases, patients with advanced cancer, patients with high fever and high fever, patients with malignant tumors, patients with infectious skin diseases and other people who can't withstand high temperatures should not sweat.

Although steaming can bring many benefits to people's health, in addition to losing weight and warming up, it can also detoxify and beautify. However, steaming is not suitable for everyone. Excessive sweating and prolonged exposure to high temperature will also bring many hidden dangers to the human body, especially for women in the early pregnancy, so as not to sweat as much as possible to avoid adverse effects on the fetus.