How do cancer patients keep healthy in winter? What should cancer patients pay attention to in winter? Cancer patients should stay at home in winter, which means a word "hide". At home, you can avoid contact with the cold air outside, avoid going to some crowded places, and better prevent catching the flu. Especially now, there are some local infected people in COVID-19 who need more protection. If you must go out, you should also take warm measures and wear a mask to avoid the decline of immunity caused by cold.

How do patients with malignant tumors keep in good health in winter? 1, reduce the frequency of going out.

In winter, the air is dry and impetuous, and virus infection, germs or bacteria are easy to spread in the air. Compared with ordinary people, cancer patients have weak resistance and immunity, and are prone to many diseases, thus endangering their health. So do a good job of keeping warm and cold, and don't go out in extreme weather such as strong wind or snowfall. Especially if you can't go to crowded public places, you must wear a mask when you go out.

2. Get more sunshine and sleep.

Cancer didn't happen overnight. It is the result of many reasons. Patients need to cope with the disease properly and maintain a positive and optimistic attitude. Only in this way can they improve their disease resistance and immunity and maintain the normal operation of each cell and tissue. In winter, the weather is cold and the outdoor temperature is low, so people have little time for outdoor activities. Long-term indoor ventilation in radiator room is not conducive to commodity circulation, which increases the concentration of microbial strains in the air and causes infectious diseases. In addition, the lack of direct sunlight and thematic activities will reduce immunity and its physiological function and endanger the recovery of diseases. Therefore, when the winter is sunny, we should take part in outdoor sports, such as walking, brisk walking or running, which can improve the vitality of somatic cells, inhale a lot of fresh air, help to eliminate metabolic wastes and garbage in the body, increase the total number of cellular immunity, better resist tumor cells, improve patients' negative emotions, and help stabilize the disease.

After entering winter, the basal metabolic rate is slow and the physiological function is weak. Basic metabolism is inseparable from the catalytic reaction of antioxidant components, and the chemical reaction rate of enzymes is endangered by temperature. When the temperature rises, the chemical reaction rate of the enzyme will be accelerated, but when the temperature is too high, the enzymatic reaction rate will be reduced. Cancer patients must maintain good skin and limbs to prevent trauma. Because slow basal metabolism will slow down wound repair and easily cause feeling or inflammation.

As everyone mentioned earlier, the metabolic capacity of the human body will slow down in winter, and the physiological recovery will also slow down. If you are sick or injured in winter, it is very easy to slow down the healing of the wound because of the slow basal metabolism and slow repair in the body, and it is very easy to cause wound inflammation and endanger inflammation. Therefore, injury prevention is also a maintenance countermeasure that malignant tumor patients should study hard in winter.