To prevent food poisoning, we should first pay attention to personal hygiene, and do regular bathing, washing clothes, cutting nails, cutting hair and changing sheets and quilts (once a month). Keep the classroom, dormitory and environment clean and hygienic, and form the good habit of washing hands before and after meals and not overeating. Secondly, do "six don't eat", don't eat cold food, unclean fruits and vegetables, don't eat spoiled food, don't eat meals without high temperature treatment, don't drink raw water and don't eat snacks. Then, we should pay attention to identify the quality of food from the food label. Choosing safe food is the first step to control the spread of disease.

1, know the characteristics of food poisoning.

Short incubation period: usually a few minutes to several hours after eating.

Gastrointestinal symptoms: diarrhea, abdominal pain, some accompanied by vomiting and fever.

2, improve self-help awareness

If the above symptoms appear, you should doubt whether you have food poisoning, go to the hospital in time and report to the teacher.

3. Prevent food poisoning.

Develop good hygiene habits, wash your hands frequently, especially before and after meals, and wash your hands with disinfectant soap and hand sanitizer.

Don't eat cold and unclean food.

Don't eat spoiled leftovers.

Eat less and don't eat cold drinks.

Eat less and don't eat snacks.

Do not eat spicy food for a long time.

Don't eat wild fruit casually, and don't drink drinks, especially water, after eating fruit.

Don't rush to eat and drink after strenuous exercise.

Don't buy fried and smoked food from unlicensed stalls, and try to eat in the school cafeteria. Never go to unlicensed stall restaurants to buy food or eat.

Do not drink raw water, it is recommended to drink standard pure water.

Pickled products brought from home should not be in school for more than 2 days.

Choose packaged food carefully and carefully check the packaging label.

Check whether the basic logo, factory address, telephone number and production date are clearly marked and qualified.

Check the market access mark (QS)

Brief introduction of market access marks QS: In order to ensure people's food hygiene and safety, the General Administration of Quality Supervision, Inspection and Quarantine has implemented the food safety market access system nationwide since 2002. After the compulsory inspection is qualified, the factory food is labeled with market access signs, which is convenient for purchase. Since 2002, five kinds of food, such as wheat flour, rice, edible vegetable oil, soy sauce and vinegar, have been introduced. In the second half of 2003, the market access system was implemented for instant noodles, puffed food, canned food, cold drinks and other 10 foods.

Second, the contents of the handwritten report on food safety: how to choose and buy drinks correctly?

First of all, it depends on whether the label, QS mark, production date, shelf life, factory name and address are complete, and whether the ingredients in the ingredients meet the standards of this kind of beverage.

Secondly, choose the products that have been produced recently. When buying carbonated drinks, try to choose products that have been produced recently and whose tanks are hard and not easily deformed.

Third, the choice of drinks should vary from person to person. Fruit juice drinks have certain nutrients and are suitable for teenagers and children, but they cannot be drunk in large quantities for a long time or at one time.