How can family members help depressed patients get out of this predicament?
It is recommended to go to the psychological department of a regular public hospital. The doctor will give you proper examination and psychological counseling according to your situation. It is very important to actively cooperate with doctors for treatment. Usually, more communication with family members, eating more fresh fruits and vegetables, not drinking strong tea, not staying up late to drink coffee, listening to beautiful music, going out for a walk and exercising properly are all beneficial to physical and mental health.