Low back pain, knee pain, very sour after straightening. The effect of taking two kinds of Chinese medicines is not so good. My back is a little sore, and my feet are sore when I stop, but.
How old are you? Symptoms look like kidney-qi deficiency and qi-blood deficiency. Poor blood circulation and calcium deficiency. The prescriptions prescribed by doctors are all for promoting blood circulation, removing blood stasis and invigorating qi and blood. It is suggested to cook some hens with warm tonic such as red dates, medlar and codonopsis pilosula, stew a little every day and drink soup for a few days, as long as the warm tonic is enough, without big tonic. Soak in water with ginger or mugwort leaves every night and then soak your feet for a while, which will be effective. I do health preservation, you can try it.