Yam and shrimp are both ingredients with high nutritional value. It is best not to eat shrimp when eating yam, because both ingredients have certain problems. Eating together may cause abdominal pain and even nausea and vomiting. When eating yam, it is best not to eat pork liver, cucumber, pumpkin and other ingredients, and as a diabetic, yam should be eaten less.

Can yam shrimp be eaten together?

Iron stick yam should not be eaten with shrimp, which will cause abdominal pain, nausea and vomiting.

Yam should not be eaten with the following foods:

1, yam+pig liver: yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will be destroyed by accelerated oxidation and reduce its nutritional value. 3, yam+crucian carp: eating together will cause abdominal pain, nausea, vomiting and other symptoms. 4, yam+buckwheat rice: physical discomfort 5, yam+venison: raw food is easy to constipation 6, yam+cucumber: cucumber contains vitamin C decomposing enzyme, if yam is eaten together, vitamin C is decomposed and destroyed. 7, yam+bamboo shoots: carrots contain vitamin C decomposing enzymes. If yam is eaten together, vitamin C will be broken down and destroyed. 8, yam+shrimp: the same food will cause abdominal pain, nausea, vomiting and other symptoms. 9, yam+pumpkin: pumpkin contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be decomposed and destroyed. 10, yam+carrot: carrot contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down and destroyed. 1 1, yam+carp: eating together can cause abdominal pain, nausea, vomiting and other symptoms. 12, yam+kansui: eating together can cause abdominal pain, nausea, vomiting and other symptoms. 13, yam+alkaline food: eating together can cause abdominal pain, nausea, vomiting and other symptoms. 14, yam+fish: eating together can cause abdominal pain, nausea, vomiting and other symptoms.

People with diabetes should not eat more.

Although yam contains mucin, it has the function of lowering blood sugar, but yam is a rhizome food with high starch content. If you eat too much, it will not lower your blood sugar, but will lead to an increase in your blood sugar. Therefore, diabetics should not eat too much yam at a time. If some patients prefer to eat yam, then the amount of staple food should be reduced appropriately, otherwise it will be counterproductive.