20 16 beginning of winter lunar calendar: the eighth day of October.

First, what does beginning of winter eat: radish old duck pot

Radish old duck pot is a very orthodox winter tonic soup. Generally speaking, radish is as effective as ginseng in winter. The combination of old duck and radish can give full play to their respective advantages. Besides, this soup is full of fragrance, suitable for the whole family, and even the picky children will fall in love with it. This soup can also be made into sour radish old duck pot, which will be more appetizing.

Second, what does beginning of winter eat: jiaozi.

People in northern China, especially those in Beijing and Tianjin, like to eat jiaozi. Why does beginning of winter eat jiaozi? Because intercourse comes from the saying of "sexual intercourse time". New Year's Eve is to say goodbye to the old and welcome the new, and beginning of winter is the turn of autumn and winter. When jiaozi is in love, he can't help eating. Nowadays, people have gradually restored this ancient custom. At the beginning of winter, all kinds of jiaozi are very popular. People think that if you eat it, your ears will not freeze in winter.

What does beginning of winter eat: dog meat.

It is said that the custom of eating dog meat from winter solstice began in the Han Dynasty. According to legend, Liu Bang, Emperor Gaozu, ate dog meat cooked by Fan Kuai on the solstice of winter, which was particularly delicious and full of praise. Since then, the custom of eating dog meat from winter solstice has been formed among the people. Nowadays, people eat dog meat, mutton and all kinds of nutritious food on the solstice of winter, which is a good sign for the coming year.

Fourth, what does beginning of winter eat: red beans and glutinous rice.

In Jiangnan water town, there is a custom that the whole family get together to eat red beans and glutinous rice at the beginning of a winter night. Legend has it that there was a man named Gong Gong, whose son died in the winter of the solstice, and became a plague after his death, which continued to harm the people. However, this epidemic ghost is most afraid of red beans, so people cook red bean rice from winter solstice to drive away the epidemic ghost and prevent diseases.

5. What does beginning of winter eat? Eat big fish and big meat.

In southern China, people like to eat some chicken, duck and fish in early winter. On this day in early winter in Taiwan Province Province, street restaurants such as "Mutton Stove" and "Ginger Duck" complement winter weddings. Many families will also stew sesame oil chicken and siwu chicken to supplement energy. In southern China, people like to eat some chicken, duck and fish in early winter. On this day in beginning of winter, in Taiwan Province Province, a mutton stove, ginger duck and other winter tonic restaurants are on the street. Many families will also stew sesame oil chicken and siwu chicken to supplement energy.

6. What does beginning of winter eat: mutton soup.

In Tengzhou, there is a custom of drinking mutton soup in early winter. In cold weather, drinking a bowl of steaming mutton soup is definitely a pleasure. Moreover, mutton also contains a lot of fat, protein and abundant calories, which has an excellent function of keeping out the cold.

Summary: In beginning of winter season, it should be noted that in order to make the stomach adapt to tonic, it is best to introduce tonic first. Generally speaking, you can choose brown sugar stewed beef and red dates, peanuts, or cook some ginger and red dates beef soup to regulate the function of the spleen and stomach. Drinking hot porridge in winter is also a good choice for health. Beginning of winter should not blindly "supplement" winter, but should follow the old adage of "nourishing yin in autumn and winter", "not disturbing yang" and "supplementing deficiency and warming cold" and adjust its diet with the changes of the four seasons. Eat less cold food, but it is not suitable for hot and dry. Eat a diet with high calorie, nourishing yin and suppressing yang, and eat more fresh vegetables to avoid vitamin deficiency.