Slack Season

strawberry

The steamed stuffed bun has seen those very thin strawberries sold in the supermarket. In fact, autumn strawberries belong to "anti-season" fruits. Strawberry ripens in two stages, one is June-July in summer, which is slightly sour, and the other is February-March, which is sweet and not suitable for spring and autumn.

honey peach

The best season for peaches is from June to September.

At that time, peaches were affordable, with good sweetness and moisture. Although there are peaches in late autumn, the price is generally high and the taste will drop. It is recommended to eat less.

watermelon

I don't know if the steamed stuffed bun has seen some small watermelons in the supermarket, whether they are red or yellow. I suggest you eat as little as possible, because watermelons are fruits in summer, and eating watermelons in autumn is not good in nutrition and taste.

pineapple

Several mature periods of pineapple are in April and June-July. At this time, pineapple is very sweet, delicious and particularly affordable. After 10, pineapple belongs to autumn pineapple. Although there are some, the sweetness has dropped and it is no longer suitable for eating.

grape

Grapes are fruits in summer. After autumn, we can eat as little as possible. Grape flesh in summer is tight and sweet, and it is also a good time to choose all kinds of grapes. After late autumn, grapes are generally sour or soft, and the juice is much less.

plum

Pears in August are fresh and sweet, and they taste very good. /kloc-after 0/0 months, it basically belongs to the late stage of plum market. At this time, the taste of plums will be dry, and it will not taste so delicious at that time. Eating more is not recommended.

blueberry

There are blueberries in autumn, but the taste is far less delicious than that in summer, because blueberries belong to summer fruits. Blueberries are very delicious from April to September. Although blueberries can be bought in late autumn, the pulp is generally too soft, and the sweetness and acidity have dropped a lot.

raspberry

The ripe picking season of raspberries is from June to July. It's delicious to eat raspberries at this time. Raspberries can also be seen in late autumn, which are usually frozen fruits, so they are either imported or out of season at this time. Not recommended.

mangosteen

Mangosteen in summer, as a fruit in summer, is really close to the people, and its pulp is big, white and especially sweet. But mangosteen in autumn is not only expensive, but also has become less refreshing and too cold.

mango

Although there are mangoes in autumn and winter, it is because the climate in Hainan is warm, but in summer, mangoes are more cost-effective, and small mangoes and eagle-billed mangoes are particularly sweet. After autumn, there are fewer kinds of mangoes. Generally, there are some big mangoes left, and their sweetness is green.

Just in season

persimmon

Autumn is a good season to eat persimmons. Eating persimmons in autumn can not only moisten the lungs and resolve phlegm, but also clear away heat. Moreover, persimmons in autumn are red and sweet, which is also very effective in moistening intestines, but persimmons are high-sugar fruits, so you can't eat too much at a time.

longan

In the south, autumn is the season of longan ripening, and it is also the time when the weather in the south is hot and cold. This is a good time to eat longan. Longan is not only sweet in taste, but also thick in meat, which has the benefit of moistening skin.

shaddock

Grapefruit is really delicious fruit, and eating grapefruit in autumn is prime time. Grapefruit tastes sweet and sour, and its flesh is plump. It is not only a low GI fruit, but also has the characteristics of resolving phlegm and moistening lung. It is a popular fruit in autumn.

orange

Many people especially like oranges in autumn, because oranges are affordable, sweet and sour, and the vitamin C content in oranges is also high. Eating oranges in autumn and winter can also resist some colds, but you can't eat too much at a time and get angry.

pomegranate

Of course, you have to eat pomegranate in autumn. Pomegranate in autumn is red and big, which not only promotes appetite, but also contains a lot of anthocyanins, which is also very helpful to the skin. Plus pomegranate is affordable, very good.

pear

Autumn is generally dry, so eating pears is a very good choice at this time. Pears after 10 are sweet and cheap. They can not only be eaten as fruits, but also be used for stewing soup, which is very refreshing and moistening the lungs. Just don't eat too much at a time, it's cold.

jujube

Basically, dates bloom in summer and bear fruit in autumn. Late autumn is a good time to eat dates. You know, the VC of jujube is higher than that of kiwifruit, and eating jujube in autumn and winter is also very beneficial to your health. It tastes crisp and sweet, and you won't get tired of eating more.

sugarcane

The season to eat sugarcane is autumn, especially after 10. Sugarcane is sweet, rich in water and sugar, and resistant to biting. Many people like the sweetness of sugarcane very much, but it can only be used in moderation once.

hawthorn

In autumn, because of the cold weather, it is easy for us to eat too much food and get full, so eating hawthorn in autumn is particularly useful for digestion. Some treasures have a bad appetite. You can eat some hawthorn to stimulate your appetite.

Chinese chestnut

In late autumn, fried chestnuts with sugar have become a snack for many people. Indeed, chestnuts are autumn fruits, and chestnuts have high nutritional value. Eating chestnuts is good for our spleen, stomach and kidneys.