Yellow lemon will turn yellow as the fruit matures, and green lemon will be cyan from fruiting to maturity.
2. Different shapes
The skin texture of yellow lemon is rough, the flesh color is light yellow, and the recent smell gives off a strong fragrance; The skin of green lemon is green, the skin is smooth, the flesh is transparent, and there is a faint lemon fragrance recently.
3. Different uses
Yellow lemon is mostly used in western food, and can be squeezed into lemon juice to cook seafood, which has the function of removing fishy smell and increasing freshness; You can also slice and soak in water, which has the effect of reducing fat and weight; Southeast Asians like to use sour and green lemons in their dishes. Cooking with fish can alleviate the fishy smell, cooking with meat can make the meat soft and delicious, and cooking with heavy dishes can eliminate the greasy feeling and make people refreshing and appetizing.
In terms of nutrition, the nutritional components of the two are basically the same, and their effects on the human body are the same. It's just that the content of citric acid and vitamin C in green lemon is slightly higher, so it tastes more sour.
Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Drinking lemonade often can supplement vitamin C.
Lemon contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing the number of stones in some patients with chronic kidney calculi.
Extended data:
The biggest difference between yellow lemon and green lemon is that the vitamin C content of yellow lemon is about twice that of green lemon. The vitamin A content of green lemon is about twice that of yellow lemon. The taste of green lemon is a little bitter, and the taste of yellow lemon is more intense.
In addition, it is best to soak lemons in warm water or cold water, because high temperature will destroy the effective components such as vitamins and citric acid in lemons. And don't drink too much lemonade on an empty stomach. Friends who are afraid of acid and bitterness can add a little honey to lemonade, which tastes better, more nutritious and healthier.
Reference: People's Network-Health: What's the difference between green lemon and yellow lemon?