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The Graduate School of Chinese Academy of Social Sciences invited Gu Xiaohong to give a lecture on the concept of health and effective methods of keeping in good health.
The Graduate School of Chinese Academy of Social Sciences invited Professor Gu Xiaohong to give a lecture entitled "Health Concept and Effective Health Preservation Methods". There are 15 doctoral degree authorization points and 17 master degree authorization points in the graduate school of Chinese Academy of Social Sciences. There are 103 doctoral degree authorization points (including 13 independent doctoral degree authorization points) and 109 master degree authorization points (including 13 independent master degree authorization points) in the two disciplines; There are also seven professional degree authorization points, including master of management, master of business administration, master of social work, master of law, master of finance, master of taxation, master of cultural relics and museums. The main contents of the lecture are:

Professor Gu Xiaohong gave a lecture on health and health preservation to the students in the lecture hall of graphics. Professor Gu first explained the concept, standard, quotient and four elements of health to the students. Professor Gu reiterated that "health is'1',and career, family, affection, love and wealth are all' 0'. With the previous'1',the latter' 0' is meaningful, so health is the foundation. " The ancient culture of China has set a healthy standard, that is, strong and healthy, happy and healthy. Professor Gu emphasized the importance of health quotient. She pointed out that "health quotient is a test of physical and mental health, and it is also a test of my health knowledge and management level. Then, Professor Gu introduced the four elements of health proposed by the World Health Organization (WHO), namely, parental inheritance, accounting for 15%, social and natural environment, accounting for 17%, personal lifestyle, accounting for 60%, and medical conditions, accounting for 8%. Next, Professor Gu explained the holistic view of TCM health care to the students. She explained, "Man and nature are a whole, man and society are a whole, and man himself is a whole composed of multiple subsystems. Human illness is a comprehensive disease state caused by internal and external factors. "Professor Gu introduced the four principles of health preservation: childlike innocence, ant food, turtle desire and monkey behavior. Finally, Professor Gu introduced twelve kinds of health preserving methods in detail, such as emotional health preserving, four-season health preserving and environmental health preserving, which provided detailed and feasible guidance for students to carry out health management.

Gu Xiaohong, born in 1962, is a professor, chief physician and doctoral supervisor of Beijing University of Chinese Medicine. Vice-President of Beijing University of Chinese Medicine, concurrently chairman of the Professional Committee of Medical Health Rehabilitation of China Gerontology Society, and vice-chairman of the Infectious Diseases Branch of Chinese Medical Association.

He has been engaged in Chinese medicine teaching, scientific research and clinical practice for 30 years, and studied under the famous old Chinese medicine professor Kong Guangyi. Professor Gu Xiaohong has accumulated rich experience in diagnosis and treatment in long-term clinical practice, and is good at the treatment, rehabilitation and health care of diseases such as internal medicine, geriatrics, gynecology and pediatrics. Now he is teaching febrile diseases courses for undergraduates and postgraduates of Beijing University of Chinese Medicine, and he is the leader of febrile diseases, the basic clinical discipline of traditional Chinese medicine, a national key discipline.

Participate in the 2 1 century education revitalization plan issued by the Ministry of Education. He presided over many scientific research projects in state administration of traditional chinese medicine and the Ministry of Health, published more than 65,438+000 academic articles and edited more than 20 books. He is the editor-in-chief of the textbook of febrile diseases in Chinese medicine colleges in the 12th Five-Year Plan in the new century, the advanced reference series of classic teaching and clinic of traditional Chinese medicine, the classic of traditional Chinese medicine and the classic of traditional Chinese medicine. Won the first prize of scientific and technological achievements of the Ministry of Education and the first prize of teaching achievements in Beijing.

He has been invited to Britain, Germany, France, Italy, Switzerland, Japan, South Korea, Singapore, Malaysia, China, Hongkong, Taiwan Province and other places for academic exchanges. During the epidemic of SARS, he participated in the meeting of Chinese medicine against SARS, and strongly advocated the treatment of infectious diseases with Chinese medicine. Publish articles in newspapers such as People's Daily.

In recent years, as an educator of traditional Chinese medicine, he has actively spread the health culture of traditional Chinese medicine according to the concept of "treating diseases before they occur", and has written monographs such as People's Health Publishing House and Huaxia Publishing House. Published in Beijing Youth Daily, and held a special lecture on health and health preservation through online video. In Guangming Daily, a full-page article "A disease is not cured" was published. In china national radio, the health column of yiguang, the Voice of China country, has been broadcast for two months.

During the Olympic Games, Ms. Gu was the chief training expert hired by BOCOG, and also the chief expert of "Women's Health China" organized by China Women's Federation and Women's Health Foundation. She has won the honorary titles of outstanding young teachers in Beijing, advanced individual in moral education in state administration of traditional chinese medicine of the Ministry of Health, the first outstanding female doctor in China, and advanced individual in the 29th Olympic and Paralympic Games in Beijing.

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