Materials for stewed potatoes with kidney beans
Kidney bean, pork belly, potato, onion, ginger, star anise, soy sauce, salt and water.
Stewed potatoes with kidney beans
First, we need to prepare materials. First, we need to cut the pork belly into pieces, wash the kidney beans and cut them into sections. Peel the potatoes and slice them. Put oil in a hot pan, first put a little Jiang Mo wok, then add pork belly and stir-fry until oil comes out. Add kidney beans. Stir-fry until the kidney beans change color. Add water, star anise, soy sauce, onion ginger and salt and stir well. Cover and stew for 5 minutes. Add potato pieces and stir well. Cover and stew for another 8 minutes, the ingredients will be warm, and you can start eating at this time.
Edible efficacy of stewed potatoes with kidney beans
Stewed potato with kidney bean is a very healthy food, which many of us like to eat. By eating stewed potatoes with kidney beans, we can promote our health well, especially by eating stewed potatoes with kidney beans to supplement nutrition and help us strengthen our physique. Among them, the content of various nutrients is very rich, and eating stewed potatoes with kidney beans can promote health and improve many physical discomfort. Especially for women with abnormal leucorrhea, itchy skin, acute enteritis, dyspepsia, headache, dizziness, nausea, irritability, thirst, heart ache and poor diet caused by summer heat, it is more suitable for eating. Eating stewed potatoes with kidney beans helps to solve physical discomfort and promote our health.
The above introduces some situations of stewed potatoes with kidney beans. We can find that we eat stewed potatoes with kidney beans, which is still very healthy and rich in nutritional value. At the same time, we can strengthen our physique and help us stay healthy by eating stewed potatoes with kidney beans. Therefore, if you have the conditions, you should usually eat stewed potatoes with kidney beans.