(1) stew. Cut the red ginseng into 2cm thin slices, put it in a porcelain bowl, fill it with water, seal the mouth of the bowl, steam it in a pot for 4-5 hours before taking it.

(2) chewing. Chewing 2~3 pieces of red ginseng in your mouth is refreshing, sweet and delicious.

(3) grinding. Grind red ginseng into fine powder and swallow it every day.

(4) make tea. Slice red ginseng, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and take it.

(5) soaking wine. The whole red ginseng can be sliced into bottles and soaked in 50~60% white wine.

(6) stew. Red ginseng is often accompanied by a certain bitterness. If red ginseng is cooked with lean meat, chicken and fish, it can eliminate bitterness and nourish the body.