According to my clinical experience, it can be used to prevent heart disease.

The following three commonly used acupoints. You can see it in other materials.

I have tried other acupoints, but I think these three acupoints are more reliable.

Yes The first is Neiguan point. How to find Neiguan point? Locked on our wrists.

The two inches on the bar refer to the same size, not to us.

Measure two inches with a ruler. Two inches is about the width of two horizontal fingers. Wrist striation

The point between the upper two inches and the two tendons is Neiguan point.

Whether you are flustered, chest tightness, chest pain or

It's good to faint often. You can massage this acupoint. How exactly?

Do you want to press it? Just rub it with your thumb. Press with a certain force

Rub it, you can experience it, you will feel obvious pain,

This will be useful. If it doesn't feel anything, no.

It works. Massage can keep you healthy when you are not sick. If you feel uncomfortable, press it immediately.

Rub it, and the discomfort can be relieved quickly. Usually you can massage 2-3 times a day for health care. Massage for 5- 10 minutes each time, not too long, and Neiguan points on both sides can be alternately performed. Some people may ask, why can Neiguan point treat the heart? This is an ancient rule.

Experience in treating chest diseases, this point is one of pericardial meridians.

A very important and commonly used acupoint, its curative effect is recognized.

Yes, it is recognized by the whole Chinese medicine. The second is Zhiyang point. This acupoint needs help.

Work, you can't operate it yourself. We have shoulder blades on our backs and shoulders on both sides.

The point where the connecting line of the lower angle of scapula passes through the spine is Zhiyang point, which is the first point.

The depression under the spinous process of thoracic spine. When you feel chest pain, chest pain

This acupoint is very useful when you are bored or even have abdominal pain. You can use

To what extent does the thumb press this acupoint? From top to local

The feeling of pain, chest pain and abdominal pain will be relieved for a while, and this acupoint is slow.

Relieve angina pectoris quickly. Found by a military doctor more than 20 years ago. He also invented something, that is, putting a small spring on this acupoint and leaning against the back of the chair can relieve chest pain, but now,

It is not good to put foreign bodies in the body. Usually, we can ask others to help us massage this acupoint for health care. The third is Kyubi no Youko point. There is also a small bone under our sternum called xiphoid process, which is like the tail of a turtledove, so it is called pigeon tail, and its tip is the tip of pigeon tail. This acupoint is the original point of Chinese medicine "ointment". Clinically, the original points can treat diseases of their respective viscera. Everyone has heard of "terminal illness", and "terminal illness" is a more serious disease. Where is the paste in the human body? There were many explanations in ancient times, and now the popular explanation is that this place is under the heart and above the diaphragm, and this place is called Gao Fang. Is in front of the Kyubi no Youko point, it can be seen that this point is a crucial one. However, there is no record in the book that this acupoint is used to treat angina pectoris. This is an acupoint I found in clinic.