After giving birth, you can eat apples, bananas, peaches, papaya and other fruits to balance all kinds of nutrition and meet the needs of mother and child.

However, it should be noted that fruits that are too cold should not be eaten just after giving birth, but can be heated before eating; It is not advisable to eat too much, so as not to bring a certain burden to the gastrointestinal tract, which may seriously lead to abdominal pain and diarrhea.

It is recommended to eat fruit between meals to avoid affecting normal eating; It is not recommended to eat hot fruits, such as longan and litchi, which are easy to get angry.