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Emperor Kangxi reigned the longest? How does he usually keep healthy?
Aisingiorro Michelle Ye, the sage of the Qing Dynasty, was the fourth emperor of the Qing Dynasty, the second emperor after the capital, and the longest emperor in China history, with a reign time of 6 1 year.

Aisingiorro Michelle Ye (Manchu pronunciation: HiowanYei, 1654 May 4th-1722 1722 February 20th) was in office for 6 1 year (1662-1). He has been in office the longest. First, Fu died young and succeeded to the throne at the age of 8. Then he lived a healthy life and lived a long life. At the age of 69, he lived a long time.

Pay attention to your health and don't abuse tonics.

Most ancient emperors preferred tonics, while Kangxi banned tonics. Regarding tonics, he once said, "It's no use taking tonics. If the nature is suitable for the heart, it should not be suitable for the spleen; What suits the lungs is not suitable for the kidneys. I warned people not to take tonics. Diet can cure diseases better than doctors. People who like to eat tonics are people who like to please Jews. Is there anything in the world that can be good for you? Old people who have reached the first grade in the state don't take medicine, and I never take medicine. Empress Dowager, Empress Dowager has never taken medicine in her life, so you should take it as the law. " Although this passage is not without extremes, it expounds the disadvantages of "tonic" from the perspective of pharmacology, which is very pertinent and is really commendable from the perspective of life philosophy. When he was 57 years old, he had several white beards under his chin. A minister once presented a black beard pill for nourishing liver and kidney, but Kangxi thought it was unnecessary and laughed it off.

Calligraphy is "broad-minded" and exercise strengthens the body.

A person's health is reflected in his psychology and physique. For psychological adjustment, Kangxi practiced calligraphy in order to achieve forgiveness (comfort). He personally summed up an experience, which is called "being lenient with only a few words", and "being lenient with only a few words" can get the effect of "being lenient". According to modern medical explanation, practicing calligraphy can play a role in regulating, relaxing and eliminating brain fatigue, and can also exercise people's patience and cultivate people's will, thus obtaining physical and mental health. Kangxi said in the poem "Copying the Ink of the Two Kings" that "dew was found on the Tongquetai case"-although dew dripped on the Tongquetai case and the Tongquetai (incense burner), it was still "the elephant tube (ivory pen) was in the right center when waving".

The word "righteousness and heart" embodies his specialty in practicing books, sincerity in raising ambitions and deep entertainment. As for personal physique, Kangxi was diligent in governing the country all his life and knew the importance of physique. He thinks that "constant work and leisure" makes him grow vegetables in his spare time. When autumn is crisp, we go to Mulan paddock to gallop, hunt, ride horses and shoot, stretch our muscles and strengthen our physique.

Accept and promote western medicine.

For western medicine, Kangxi has a special interest in the antimalarial drug cinchona. It turned out that in the thirty-second year of Kangxi, he suffered from malaria for a long time, and many doctors were helpless. It happened that French missionaries Hong Ruohan and Liu Ying came to Beijing to learn about this matter and made special contributions to Cinchona. Kangxi was overjoyed and rewarded him with a grand building in Guang 'anmen. Since then, Kangxi regarded Cinchona as a miraculous medicine and gave it to the ministers suffering from malaria as a "royal holy medicine" to show his favor. In order to study and popularize western medicine, Kangxi also allowed to open a laboratory in the palace for missionaries to produce western medicine. Sometimes Kangxi personally asked officials for prescriptions and used both Chinese and western medicine. He tried to prevent smallpox by vaccination in the palace, and the effect was good. Later, it was promoted by imperial edict, so that the forty-nine flags outside the border and the Mongols in Kerkha were also inoculated with vaccinia. "Old people still felt strange when they first planted it", and Kangxi "insisted".

No?Smoking?

Kangxi never drank and hated smoking. However, Shi Yizhi and Chen Yuanlong, ministers, were addicted to cigarettes and never left their pockets. Kangxi intends to make them give up smoking. One year, Kangxi went to the governor of Jiangnan, accompanied by Shi and Chen Ye. The emperor's imperial car was stationed in Dezhou, Shandong Province.

Kangxi gave each of them a cigarette bag with a crystal stick in front of them and asked them to smoke in public. They were flattered that they could not tell Kangxi's real intention. They immediately wrapped cigarettes and lit them. Who would have thought that as soon as I sucked hard, I could clearly see that Mars went straight through the transparent tobacco rod and crackled all the way to my lips, making a louder crackling sound. Historically, Chen Er people didn't understand the real intention of Kangxi until now. At this time, the two never dared to smoke again and quit smoking.

It can be said that Emperor Kangxi was one of the most wise monarchs in the history of China. During his reign, the Qing Empire almost became the most powerful and wealthy country in the world. In 61 years of Kangxi, the economy gradually recovered, and the Qing Empire became the most vast, populous and prosperous empire in the world at that time.