Health preservation in Lv's Spring and Autumn Annals: 1, the task of finishing the number, worrying about harm; 2. Seek advantages and avoid disadvantages, and conform to nature; 3. Dynamic modeling depression.

1, completing the task of mathematics is harmful to the pre-Qin sage. It is the limit of natural life to live a hundred years. Many people fail to live to this life limit, mostly because of various injuries and interferences in the process of life. If we can find out the reasons and take measures to eliminate these hazards and interference, it is possible to make people live longer and reach the limit of natural life. This is "odd number". This academic viewpoint expounds the natural life span of human beings and the possibility of reaching it, and points out that eliminating harm is an important guarantee to make people live longer. The specific measure of "killing pests" is health preservation.

2. Seek advantages and avoid disadvantages, and conform to nature.

Understanding and mastering the laws of nature, giving full play to people's subjective initiative, seeking advantages and avoiding disadvantages are the principles of health preservation put forward in Lv's Spring and Autumn Annals. Knowing the root, seeking the cause, seeking advantages and avoiding disadvantages, and caring spirit are important viewpoints of sage's health care thought.

3. Dynamic modeling depression

; Lu's Spring and Autumn Annals holds that it is most important for people's essence and blood vessels to be smooth, and all diseases are caused by this life. At the same time, it is pointed out that exercising the body is an effective measure to make the essence circulate in the body to ensure the normal life activities. Regular exercise, the essence will be popular, and the disease will not be born. The idea of "dynamic depression" put forward in Lv's Spring and Autumn Annals is a great contribution to health preservation.

Lv's Spring and Autumn Annals is a famous work in the pre-Qin period, which was compiled by the Prime Minister of Qin Dynasty and is the representative work of the sages in the pre-Qin period. As far as the idea of health preservation is concerned, it is the richest in the works of pre-Qin philosophers. His ideological system not only inherited the contents of Taoism and Confucianism, but also absorbed the theories of Mohism and Legalism. Related Chinese medicine health series courses.