1, sweet potato powder
Sweet potato powder is a powder made of sweet potato starch. Sweet potato powder is generally granular, with coarse particles and fine particles. Usually, coarse sweet potato powder is more suitable for family to buy and eat, which has the effect of reducing fire.
2. Dried sweet potatoes
Dried sweet potatoes maintain their natural color and quality, with yellow and red color, sweet taste, soft and chewy texture, and high contents of glucose and vitamins A and B. Generally, the whole sweet potato is steamed and peeled, and then pressed and baked.
3. Sweet potato noodles
Sweet potato noodles are made of sweet potatoes and flour. Sweet potato is sweet and rich in carbohydrates, dietary fiber, carotene, vitamins and potassium, magnesium, copper, selenium, calcium and other elements 10.
Extended data
Nutritional value of dried sweet potatoes: dried sweet potatoes contain high glucose and vitamin A and B contents. According to the research, the nutrition of dried sweet potato is relatively balanced, the protein efficiency is similar to that of milk, and the amino acid composition of protein is less than that of sulfanilamide and tryptophan.
The composition of other important amino acids is high. In particular, selenium, which is rich in cellulose and has special significance for human health care, has attracted the attention of nutritionists and health care scientists. It can be used as a snack, or it can be processed into a banquet side dish with seasoning.
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