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How can Zhou live so long when he is 93 years old?
As the saying goes, seventy-three, eighty-four, Yan didn't ask himself to go. It can be seen that under the living conditions in ancient times, it is a miracle on earth to live to 80 years old.

According to the History of Song Dynasty, there were 1 miracles in the harem of Song Dynasty. The beautiful Zhou turned out to be "93 years old and lived to be 93 years old".

Zhou is a man.

Zhou was not born a concubine. She was originally from Kaifeng. At the age of 4, she followed her aunt who was an official in the palace and became a lady in the palace. She is also from DaSong Palace.

According to the normal logic of that year, she would spend the rest of her life as a palace maid, living a life envied by outsiders, eating and drinking, but living a canary life, with the same fate as her aunt.

Zhou, on the other hand, is a beauty embryo. Once she is in her prime, she will be gorgeous.

At this time, in the harem of the Song Dynasty, it was popular for concubines to adopt women and then marry dignitaries, thus consolidating their position.

Young Zhou was deeply loved at that time. The imperial concubine is very scheming. She realized that she needed many friends if she wanted to keep her position.

One day, I took a fancy to Zhou's beautiful skin and decided to use it as my own pawn. So Zhou became a adopted daughter, separated from the identity of the waiter and became a master servant.

Legend: Stills Song Renzong

Fortunately for Zhou Zhou, because he is very popular, he often comes and goes. She was lucky enough to be spotted and finally won Long En. After Jia You gave birth to her daughter four years ago, she was named "Beauty".

From then on, although she did not enter the queen, she was safe and sound. The struggle in the harem could hardly hurt her, and finally she lived to Song Huizong's age, at the age of 93. As for why Zhou lived so long? Having 1 person, 1 habit is very important.

Thanks to Zhang Guifei.

Zhou should be the most grateful to live so long. Of course, the gratitude here does not mean that she dedicated Zhou Renmei to the emperor. More importantly, Zhang Guifei is a man who lives up to expectations and is a reliable backer of 1.

During the period of Song Renzong, Zhang Guifei gained the status of "special pet". Although alive, but several times the impact of the queen's position, all ended in failure. But her failure was not that the emperor did not do it, but that the minister opposed it.

At the time of his death, he completely ignored the feelings of Queen Cao, who was still alive at that time, and carried out a "state funeral" with the etiquette of the Queen, clearly pursuing the title of "Queen". History is called "Wencheng Queen".

This shows that Song Renzong dotes on Zhang Guifei to the extreme. In the harem, whether you have the right or not depends entirely on the emperor's favor. Therefore, Zhang Guifei was alive and played an important role in the harem of Dasong.

As the saying goes, it is good to enjoy the cool under a big tree. As a supporting clique, Zhou lost a lot of grievances in the harem. She doesn't have to think about who will frame her. After all, fighting with her will offend Zhang Guifei. At the same time, her master is also in love, and she doesn't have to bother to compete for favor. I fell at leisure in the harem.

No competition means that the mood will be very stable, and the change of seven emotions will affect our health. Any kind of emotional fluctuation will have an impact on internal organs, cells, nervous system, muscles, blood vessels, endocrine system and so on.

Therefore, the trees have become the objective conditions for Zhou Changshou. Otherwise, she is depressed every day, how can she talk about happiness and longevity?

1 Habit is the key.

Besides staying away from fighting, I still have a good mood. Zhou's personal habits are very good. She won't just eat and eat because she enjoys the delicious food in the world. According to the "History of Song Dynasty", "When the emperor collapsed, he broke his food every day, put it in a room and recited Buddhist books. I fell asleep when I was sleepy and was recited repeatedly. She has been naked day and night for 40 years. ..... after five generations, diligence is consistent. "

Zhou's life is based on frugality. At the same time, she has a living environment far away from the hustle and bustle, and her life schedule is very regular. Moreover, this living habit was practiced for decades until her death.

It can be seen that a healthy diet and a healthy work and rest are also very important in Zhou's long life.

Finally, it is worth mentioning that she not only has a long life, but also has a good child. Her eldest daughter, Princess Qingshou, also lived to the age of 86, making her one of the few long-lived princesses in the history of China.