I think the arch of the foot is very important to our human body. The blood vessels in the arch of the foot connect all parts of our body. Cold arch of the foot, that is, cold evil enters our body through Yongquan point of the arch of the foot, which will easily cause leg pain, hip pain and waist and knee pain.

Now many people don't care about cold feet. When they got home, they took off their shoes and socks and walked barefoot on the cold floor at home until they went to bed at night. They walked barefoot for five or six hours.

Some people say that ginger is cold. In fact, the coldness of ginger is mainly concentrated in the epidermis. After removing the epidermis, ginger is a mild ingredient. Used to wipe the soles of the feet, under the stimulation of the spicy taste of ginger, the soles of the feet are also easy to sweat. Long-term persistence can also achieve the effect of "driving cold with heat".

1. Women who insist on painting their feet with ginger will have a better complexion. Nowadays, many women may have to face menopause earlier for work and children, and their faces are prone to yellowing, which has a lot to do with lack of qi and blood. Applying ginger to the soles of feet in dog days can improve qi and blood stagnation and help qi and blood transport to the whole body, including the face.

Prevent catching a cold

Especially when we change seasons, in fact, people are the most vulnerable to cold and cause colds. So at this time, sticking ginger on your feet every night before going to bed can help us get rid of the cold in your body in time so that you won't catch a cold because of a cold. Especially in autumn and winter, people's bodies are vulnerable to cold, and ginger should be put on the soles of their feet every night to prevent colds.