Nowadays, with people's attention to health care, more people pay great attention to diet, and what they eat is healthier. It's summer now, and it's hot, so people get angry easily. Food is not only necessary, so you need to eat some heat-clearing food. Bitter gourd is the best choice, which can protect the stomach. Not only that, bitter gourd has many health benefits.

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Cancer anti-cancer

The protein component of Momordica charantia and a large amount of vitamin C can improve the immune function of the body and make immune cells have the function of killing cancer cells; Bitter gourd juice contains some protein components, which can enhance the ability of macrophages and is effective for lymphosarcoma and leukemia in clinic. Trypsin inhibitor extracted from bitter gourd seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors.

Promote diet, diminish inflammation and reduce fever.

Momordicoside and picroside in bitter gourd can stimulate appetite, strengthen spleen and increase appetite. Quinine, an alkaloid substance contained in it, has the effects of promoting diuresis and blood circulation, diminishing inflammation and reducing fever, clearing away heart fire and improving eyesight.

reduce the blood sugar

Momordica charantia fresh juice contains momordicin and insulin-like substances, which has a good hypoglycemic effect and is an ideal food for diabetic patients. Bitter gourd has high nutritional value. Every100g of tender melon contains 0.7-3.0g of crude protein, 0.2g of fat, 0/.8-3.0g of sugar, 0/.7-2.5g of crude fiber, 0/8-20mg of calcium/kloc, and 20-80 of phosphorus.

0.7 mg, the vitamin C content of bitter gourd is as high as 56- 160 mg, which is the first among melons and vegetables.