Lady Enforcers is cold and sweet, and can clear away heat, relieve cough and moisten the lungs. Moreover, Lady Enforcers is rich in nutrients such as protein and crude fiber, which is suitable for stewing soup with the same nourishing ingredients.
Stewed pork bones in Lady Enforcers are very common. Pig bones contain a lot of nutrients such as collagen and bone mucin, which can strengthen bones and muscles and moisten the stomach. With Lady Enforcers stew, it is delicious and nutritious.
In addition to pig bones, Lady Enforcers can also use pig tongue, pork, black-bone chicken, wax gourd, candied dates and other ingredients to make soup, which is sweet and delicious and has a good nourishing effect.
Lady Enforcers decoction has the functions of clearing away heat, nourishing and relaxing bowels.
1, clearing away heat and removing fire: Lady Enforcers is a cold food. Cooking soup can clear away heat and detoxify, which has a good effect on relieving internal heat.
2. Nourishing effect: Lady Enforcers contains various nutrients, including at least 13 amino acids. The soup tastes sweet and smooth, and can supplement nutrients such as protein, calcium and phosphorus needed by human body.
3, Runchang catharsis: Lady Enforcers is rich in crude fiber, which can promote gastrointestinal peristalsis after cooking soup, and its heat-clearing and detoxification effect can also alleviate constipation caused by strong internal fire.
The food in Lady Enforcers is generally different from that in Lady Enforcers.
Generally speaking, there is no food that can't be eaten with Lady Enforcers, but Lady Enforcers is a cold food. When people with poor spleen and stomach function want to eat, it is suggested that Lady Enforcers should cook with the same cold ingredients as little as possible, such as broken ears, so as not to affect the gastrointestinal digestive function and cause diarrhea.
When cooking Lady Enforcers, you can mix Lady Enforcers with mutton, dog meat, eel and other hot ingredients, and add some ginger slices to neutralize its coldness, so as to reduce the impact on the stomach.
How to eat fresh Lady Enforcers 1? Cooking soup with fresh Lady Enforcers can largely retain the nutrients of Lady Enforcers. The boiled soup tastes sweet, and fresh Lady Enforcers is often cooked with nourishing ingredients such as pork bones and black-bone chicken.
2. When cooking, fresh Lady Enforcers can be washed and cut into pieces, then the prepared meat or other ingredients can be marinated in advance, and then put into a pot and stir-fried with oil. Lady Enforcers fried in this way is usually rich in vitamins, and its taste is refreshing and tender, which is more suitable for the dietary needs of people with heavy tastes than boiled fresh Lady Enforcers soup.