Nowadays, many people have more and more knowledge about health care, so they begin to pay attention to their own health. Many people choose hot water to soak their feet after a busy day, and many people like to put some Chinese herbal medicines, such as mugwort leaves, into the water while soaking their feet. There are many advantages to soaking feet with it. For example, many people are wet now, which can dispel dampness, help some women with irregular menstruation, and even have a certain effect on arthritis.
But everything is good, at the same time, it will be accompanied by disadvantages, and the same is true of wormwood soaking feet. First of all, you should not soak your feet for too long. Many people like to play mobile phones while soaking their feet. After reading several web pages, time flows quickly. In fact, this method of operation is not good for your health. It is best to soak your feet for half an hour. If we soak our feet for too long, it will also increase the burden on our hearts.
In addition, due to the particularity of mugwort, pregnant women and friends, as well as menstruating women and children, these people are not suitable for foot soaking. Once you soak your feet, it won't help your body, but it will damage your body. Many people know that you can't take a bath immediately after a meal, and soaking your feet is the same. When we are full, when we come into contact with hot objects, the blood will flow quickly, which will easily lead to dizziness and other symptoms, and soaking in water immediately after eating a good meal will also cause gastrointestinal problems.
Generally speaking, there are many advantages of mugwort soaking feet, but there are also some taboos. At the same time, it also means that people begin to pay attention to their health, which is a good thing, but health care cannot be maintained every day. For example, you can't soak your feet every day, but you can soak them every few days.