50 grams of lean meat

Goose 500 grams

Smilax glabra 10g

Codonopsis pilosula 10g

Euryale ferox10g

Coix seed 10g

Practice of Shen Si Health Soup

Cut 1 goose into small pieces, fry at 80℃ until both sides are golden, and rinse off the oil slick with cold water.

Cut the wax gourd and lean meat into small pieces and put them in a clear water pot with goose and all other raw materials.

After boiling water on a big fire, stew for 2 hours on a small fire, and season with salt according to taste.