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Health preservation in solar terms: taboo and function of moxibustion at Guanyuan point in early autumn.
Moxibustion, one of Chinese medicine therapies, can be carried out all year round. It is said that if used correctly, it will have the effect of preventing and treating diseases. Chinese medicine experts also pointed out that it would be more effective for health care if the strategy of moxibustion could be adjusted according to the changes of the four seasons. For example, moxibustion at Guanyuan point in beginning of autumn is the experience summed up by the ancients. Today, Lao Huangli will introduce the taboo and function of beginning of autumn moxibustion at Guanyuan point.

Effect of autumn moxibustion on Guanyuan

As for moxibustion, there was a saying in ancient China that "autumn moxibustion is Guanyuan, and spring moxibustion is Qihai", which means that spring moxibustion begins at Qihai point and autumn moxibustion begins at Guanyuan point every year. Neijing records: "Autumn and March are calm, the weather is urgent and the atmosphere is bright ... so the mind is calm ... and the desire is sufficient." Beginning of autumn is the time when summer and autumn alternate. The summer heat cools down, the atmosphere of heaven and earth is clear, everything withers, and ten thousand grains return to the warehouse.

Regarding Guanyuan point, the ancients recorded: "Those who close Guanyuan, close the door of its essence, and if it is closed, it will exist." On this occasion, moxibustion should be carried out according to the time sequence of collection, so that Yuanyang can be consolidated internally, and the golden water can be mixed with each other, which is beneficial to the real fire, nourishing the kidney and preparing for winter storage. Just like setting a tripod in a furnace, Yuanyang is vigorous, nourishing internal organs and keeping out the cold. "

It can be seen that moxibustion at Guanyuan in early autumn is an excellent opportunity to adapt to seasonal changes and reconcile the qi of Yin and Yang in the body. Around beginning of autumn 10 is a good time to moxibustion Guanyuan, but it doesn't mean that only these 20 days can moxibustion Guanyuan. In fact, you can insist on moxibustion Guanyuan to regulate your body throughout August.

Guan Yuan and Tian Dan

Speaking of Guanyuan point, people who don't know Chinese medicine may feel strange, but if the word "Tian Dan" is mentioned, everyone should have heard of it. Dantian is the place where Neidan's family exercises their body and spirits and becomes an elixir. It is named because of its farmland-like production significance and the efficacy of making people obtain elixir of life.

Taoism says that the human body has three best fields, and the rest are barren. These three fields are Upper Dantian, Middle Dantian and Lower Dantian. The upper abdomen is between the eyebrows, the middle abdomen is in the middle of the breast, and the lower abdomen is the key to the abdomen. Generally speaking, abdomen refers to the lower abdomen.

Health experts believe that to maintain the vitality of the human body, we must start from the "Xiadantian"-Guanyuan point, because this part is close to the kidney, and the vitality is extracted from Yuan, and the innate vitality of the human body is hidden in the kidney. To put it more directly, Guan Yuan is very important, because it is related to the rise and fall of human vitality.

Guanyuan acupoint selection method

When selecting points, you can use the supine position. Guanyuan point is located in the lower abdomen of human body, on the front median line, draw a line from navel to the top of pubic bone, divide this line into five equal parts, and it is this point from navel down to three fifths. Simply put, it is at the four fingers below the umbilicus. Moxibustion is mainly hanging moxibustion, which can last for about 30 minutes.

Guanyuan moxibustion

You can choose interval moxibustion or direct mild moxibustion, every other day 1 time and continuously1time. Moxibustion can make moxa sticks about half the size of peanuts, light them, put them in a moxibustion box or moxibustion tray, and put them on acupoints. If ginger-separated moxibustion is carried out, fresh ginger slices with a thickness of 2-3 mm are placed at acupoints and lesions, and several small holes are punched in the ginger slices with toothpicks. Put the moxa stick on the ginger and light it. When the local burning sensation is heavy, move the ginger slightly to adjust.

Matters needing attention in moxibustion at Guanyuan point

1, the indoor temperature should be moderate to prevent colds.

2. Ask about the condition in detail before moxibustion, and whether there are any taboos.

3, according to physical strength, prefabricate the size of wormwood, don't do too much or too little.

4. At the beginning of moxibustion, don't burn moxa too close. If the moxibustion person takes heat as the degree, it can be removed, and the degree of burning of moxa wick should be gradually increased, so that the skin will glow better.

5. Check whether the skin is blistered after moxibustion. If there are obvious blisters, use a sterile needle to draw out the liquid, wrap it aseptically, and then change the medicine in a few days to prevent infection.