Pork and radish stuffing
Pork and white radish are mixed according to the ratio of 1: 1 or 1: 0.5. Pork is rich in vitamin B 1, which has the functions of nourishing yin, moistening dryness, benefiting qi and enriching blood. White radish has the functions of opening chest, benefiting qi and dispelling cold, and is suitable for manual workers.
Egg stuffing with leek
Fry eggs into egg skins or cut into pieces, then mix with leeks and seasonings. Leek belongs to Wenyang and is rich in dietary fiber, which is suitable for people with light taste. However, people with indigestion or poor liver function are prone to abdominal distension after eating and are not suitable for eating.
Carrot mutton stuffing
Carrots are warm and have always been called "small ginseng". While mutton tonifies qi and nourishes blood, warming the kidney. This glutinous rice dumpling is suitable for the elderly with deficiency of qi and blood, soreness of waist and knees and frequent urination. It is more suitable for people with spleen and stomach deficiency and cold, and girls with dysmenorrhea due to cold.
Jiaozi stuffed with carrots.
Dice carrots, blanch with water, and mix in appropriate amount of onion, ginger, salt and sesame oil. Carrots, also known as "small ginseng", are rich in carotene and nutrients, and have the effects of promoting digestion, resolving food stagnation and clearing the stomach. The prepared stuffing is not greasy, easy to absorb and suitable for the elderly.
Lotus paste stuffing
Dice lotus root, blanch with water and add seasoning. You can also put some eggs or meat properly. This filling tastes crisp and has the function of nourishing yin, which is suitable for people with yin deficiency.
Beef celery stuffing
Beef and celery are prepared in proportion. Beef is a kind of healthy food, containing high-quality protein, which has the effects of strengthening bones and muscles, benefiting qi and enriching blood. Celery is rich in dietary fiber and has the effect of lowering blood pressure. This stuffing is suitable for patients with hypertension.
Mutton and cabbage stuffing
Chop the cabbage and squeeze out the juice. The juice can be mixed with seasonings and put into chopped mutton. Then pour the cabbage into the meat and stir well. Mutton is a warm thing. Eating it in cold winter helps to strengthen the body's ability to keep out the cold. Chinese cabbage is a seasonal dish, rich in dietary fiber. This kind of stuffing is suitable for people with yang deficiency, not for people with yin deficiency and poor gastrointestinal function.
Lotus root and chestnut stuffing
This is an "alternative jiaozi" because the stuffing is sweet. Cooked lotus root is warm, which has the effects of nourishing the heart, generating blood and nourishing the spleen and stomach, while chestnut can strengthen the spleen and stomach, liver and kidney and strengthen bones and muscles. However, it should be noted that it is best to steam and crush chestnuts first, and then mix them with broken lotus roots. If you like sweets, you can also add some honey or sugar.
Shrimp stuffing
Shrimp, ham, and minced vegetables are stuffed with appropriate amount of fresh meat. Chinese medicine believes that shrimp has the functions of tonifying kidney, strengthening yang and promoting lactation. Rich in protein, trace elements and unsaturated fatty acids, it is easy to digest and is conducive to promoting children's growth and development. Suitable for children and older people with dyslipidemia.
Beef stuffing with onion
The expression "winter depression" is familiar to everyone; In addition, in winter, many women often feel cold hands and feet, and there are some small pimples on their faces that are not red or swollen. If you have these conditions, you can try jiaozi with onion and beef stuffing. Because onions can strengthen the stomach and digestion, calm the liver and moisten the intestines, and induce diuresis and sweating. Beef is warm, which can nourish the spleen and stomach, replenish qi and blood, strengthen bones and muscles, and make people feel refreshed.
White radish, pork and black fungus stuffing
White radish has the function of invigorating spleen, promoting digestion and resolving phlegm. Pork is flat and can replenish deficiency and increase strength. Compendium of Materia Medica says that it can tonify kidney and benefit qi. Auricularia auricula is flat, which can tonify qi and blood, tonify kidney and relieve constipation. This jiaozi is very suitable for people with kidney deficiency at ordinary times; For healthy people, it is in line with the health care method of nourishing Tibet and tonifying kidney in winter. If there are students or high-intensity mental workers at home, you can also add some black sesame seeds on this basis, which can not only tonify the kidney and strengthen the brain, but also prevent greasy.