Is the honey locust rice delicious?
People in Yunnan and other places like to eat it most. Generally, there are acacia trees in Yunnan, which are often used to cook porridge. It is a regular medicinal diet in summer.
Yunnan Gleditsia sinensis, commonly known as Gleditsia sinensis. And honeylocust. It is a precious natural green nourishing food for harmonizing the functions of human viscera. The total energy of Gleditsia sinensis seeds is 3.36 kcal/g, total carbohydrates are 6 1%, total amino acids are 3. 13%, there are 16 kinds, and there are 7 kinds of vitamins. It is a food with high energy, high carbohydrate, low protein and low fat. It has the effects of nourishing heart, dredging meridians, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, inducing diuresis, beauty beauty, refreshing and invigorating qi. Suitable for all ages, especially for diabetics.
Wash the dried honey locust rice before going to bed at night and soak it in cold water. By the way, soak your favorite tremella or lotus seeds. When you get up in the morning, put the soaked Gleditsia sinensis into a rice cooker or soup pot and cook for about 30 minutes. You can also put some vegetables in your favorite lotus seeds, tremella, red dates, rice and honey, because cellulose and plant polysaccharides can increase the volume of rice, and a lot of water inside can dilute heat and delay gastric emptying, so you might as well add some mushrooms to rice. Be careful not to burn it-remember to add water if it is too dry, and you can prepare a heat preservation file to wait for trouble. Remember to add rock sugar, otherwise it will be tasteless. MM with a moderate appetite can eat about 3 meals, without vegetables, rice and pure honey locust rice.
Can honey locust rice and tremella be eaten together?
Yes, honey locust rice has not been found similar to it yet, and it can even be stewed with other ingredients such as whole grains, medlar and bird's nest.
Practice of Gleditsia sinensis and Auricularia auricula soup
Soaked, heated and boiled, Gleditsia sinensis is transparent, rich in gum, delicious and moist, and it is a precious natural and green nourishing food that harmonizes the functions of human viscera.
It also has certain medicinal value: moistening dryness and relaxing bowels, expelling wind and reducing swelling.
Tremella can nourish body fluid, moisten lung and stomach, and replenish lung and qi. It is also a tonic, nourishing but not greasy, and has the functions of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping and invigorating stomach, nourishing yin, clearing heat and moistening dryness. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.
It is not only delicious and smooth, but also very beneficial to the body when eaten with red dates and medlar that nourish yin and enrich blood.
Ingredients: Tremella fuciformis 10g snow lotus seeds 5g auxiliary materials Lycium barbarum 5g rock sugar 20g red dates.
1, Soak the honey locust rice overnight.
2. Wash the honey locust rice to remove impurities.
3. soak tremella in water for one and a half hours.
4. Remove the roots, wash and tear the tremella into small flowers.
5. Put the honey locust rice and tremella into the health pot.
6, red dates are washed clean, afraid of hot and dry can go to the core.
7. Add 1200ML water.
8. Start the button and cook for two hours before adding Lycium barbarum.
9. Add rock sugar and cook for 5 minutes.