What is sticky rice noodles?
Sticky rice flour is a kind of white powder ground from plant seeds similar to rice. Because this plant seed is also a kind of rice, and because of its strong viscosity, it is called sticky rice flour. Suitable for making all kinds of desserts and snacks, with excellent taste and taste.
The benefits of eating rice noodles
1, supplement nutrition
Sticky rice noodles are particularly plastic and can be made into many different flavors. Moreover, the delicious food made of glutinous rice noodles has extremely high nutritional value. After eating, people can absorb rich carbohydrates, polysaccharides, trace elements and vitamins, maintain the normal metabolism of the human body, and meet the different nutritional needs of the human body during normal work.
Step 2 tonify the middle energizer and replenish qi
Glutinous rice flour is a kind of health food for invigorating the middle energizer and benefiting qi. It can relieve qi deficiency, replenish qi and blood, improve human physique, and has a particularly good conditioning effect on symptoms such as deficiency of qi and blood, dull complexion and physical weakness that often appear in human body.
Step 3 calm down and soothe the nerves
Sticky rice flour is also a kind of health food that can calm the heart and soothe the nerves. It can improve the function of human nervous system, nourish neurons, calm nerves, regulate human emotions, and relieve symptoms of anxiety, depression and irritability.
Today, I will take you to know what sticky rice noodles are, and let you know the benefits of eating sticky rice noodles, so that you can have a deeper understanding of this ingredient. However, when eating sticky rice noodles, we should also pay attention to how to eat. Not easy to digest. Excessive consumption will increase the burden on the stomach and affect the digestive function of the body.