(1) Cucumber has the effects of clearing away heat, promoting diuresis, detoxicating, reducing swelling, promoting fluid production and quenching thirst.

(2) Pork has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness.

(3) Eggs have the functions of nourishing essence, moistening lung and relieving sore throat, strengthening yang, moistening dryness and nourishing blood.

Eating cucumber, pork and egg soup together has the functions of benefiting essence and qi, tonifying kidney and nourishing blood, nourishing yin and moistening dryness, moistening lung and relieving sore throat, strengthening yang and moistening dryness, clearing away heat and promoting diuresis, detoxicating and detumescence, promoting fluid production and quenching thirst.

How to eat cucumber, pork and egg soup together;

Cucumber, pork and egg soup

Ingredients: 3 cucumbers, 300g pork and 2 eggs.

Accessories: vegetable oil 1 spoon, ginger 8 g, pepper 1 g, salt 7 g, chicken essence 3 g, water 1000 g.

Production process:

1, prepare ingredients: cucumber, pork and eggs.

2. Wash and slice cucumber. The eggs are broken and scattered for later use.

3. Wash and slice pork, and add proper amount of salt and starch; Wash and chop ginger, and then prepare pepper.

4. Stir the pork evenly and marinate for a while.

5. After the wok is heated, pour a proper amount of vegetable oil and heat it again.

6. Add Jiang Mo and pepper and stir-fry.

7. Add cucumber slices and stir fry.

8, pour water, add the right amount of salt to boil.

9. Put the pieces of meat in one piece.

10, don't turn the meat slices after the pot.

1 1. After the ingredients are cooked, pour in the egg liquid, add a proper amount of chicken essence and stir well. Turn off the fire and bring out the pot.

12, out of the pot. Serve on a plate or bowl.

Health-care efficacy: nourishing essence, tonifying kidney and nourishing blood, nourishing yin and moistening dryness, moistening lung and relieving sore throat, strengthening yang and moistening dryness, clearing away heat and promoting diuresis, removing toxic substances and relieving swelling, promoting fluid production and quenching thirst.

Nutritional value of cucumber, pork and egg soup;

1, cucumber is acidic, cool, sweet and slightly toxic; Enter lung, stomach and large intestine meridian. Has the effects of clearing away heat, promoting diuresis, detoxicating, relieving swelling, promoting fluid production and quenching thirst. Indications: body heat, polydipsia, sore throat, wind-heat eye diseases, damp-heat jaundice, dysuria, etc.

2. Pork is flat and sweet and salty. Spleen, kidney and stomach enter the meridian. Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness. It is suitable for yin deficiency, dizziness, anemia, senile dry cough without phlegm, dry stool and malnutrition. Taboo: excessive damp-heat, excessive phlegm-dampness, thick and greasy tongue coating. It is characterized by the meat that ordinary people eat most often.

3, eggs are flat and sweet. Spleen, kidney, stomach and large intestine enter the meridian. Has the effects of nourishing essence, moistening lung, relieving sore throat, strengthening yang, moistening dryness and nourishing blood. Suitable for weak constitution, malnutrition, anemia and infants. No high fever, diarrhea, hepatic nephritis and gallstones. Features: supplements that people eat most often.