As a result, a unique way of keeping in good health for young people has emerged-punk keeping in good health.
Tea is for health and milk is for life, so milk tea is for life.
Put medlar in beer and codonopsis pilosula in coke;
While staying up late, I made a wish and prayed that I would not die suddenly;
Thinking about losing weight in the morning, eating in the afternoon is really delicious;
But after some tossing, my body feels hollowed out. ......
However, punk fitness, knowing that staying up late, exercising less, and eating and drinking in the sea are not desirable, always can't control itself, which just reflects the imbalance of contemporary young people's self-discipline and self-indulgence
Punk regimen is just a kind of self-deception or misunderstanding of the concept of health. It is precisely because of punk's idea of keeping in good health that young people are unscrupulous about physical consumption and don't know how to cherish it. It is precisely because of this that we increasingly despise our unhealthy lifestyle, and our physical fitness is getting worse day by day, creating a whole generation of people who are aging before they get old.
In fact, the root of punk health care comes from the anxiety of the post-90 s group, who obviously want to indulge themselves, but they can't feel at ease.
Anxiety has become a common problem for many young people. Faced with social pressure, many young people began to realize the importance of health, and started a health care model in advance. In the final analysis, anxiety is just an unbalanced phenomenon that desire and self-discipline cannot have both.
We are all forced by reality. It is impossible for young people not to make money hard, and it is impossible for enterprises not to develop. Instead of keeping in good health by punk, it is better to develop correct healthy habits while satisfying the struggle of young people and minimize the harm of unhealthy lifestyle to the body.
The low-level desire is indulgence, and the high-level desire is self-discipline. It is better to change your lifestyle from now on than to regret it after dragging your body down. You should know that the second half of your life is about health. Don't work hard at the same time, do your best for your ideals, eat and drink casually, and exercise Buddhism. If this continues, it will only be a punk health joke, but you really live.
Health care first raises the "heart" and develops a correct attitude towards health care, rather than taking chances. With the right attitude, it is not difficult to maintain health.
Please ~ take good care of yourself and stop being "left" or "wrong".