Current location - Health Preservation Learning Network - Health preserving recipes - The baby doesn't repeat breakfast for a week. 10 min vegetable cake
The baby doesn't repeat breakfast for a week. 10 min vegetable cake
The baby doesn't repeat breakfast for a week. 10 min vegetable cake

Tomato and vegetable cake

Composition:

Tomato 1/ doll dish/2 eggs/flour 25g

Exercise:

Chop the doll dish in water; Tomatoes are cut into crosses, blanched, peeled and chopped; Mix and stirring all that ingredient evenly; Pour the oil into the pot, pour in the appropriate amount of batter, and fry until both sides are golden.

Braised cucumber with thick eggs

Composition:

Cucumber, egg

Exercise:

Stir the eggs; Brush the oil in the pan, pour the egg liquid into the minimum fire, and roll it up when it is almost solidified; Add cucumber slices before pouring the egg liquid for the last time; Then pour the last bit of egg liquid and roll it up when it is semi-solidified; Fry on all sides and cut into pieces.

Stewed spinach with eggs

Composition:

Spinach, 2 eggs, carrots

Exercise:

Beat the eggs into a container and stir evenly; Precooked vegetables, chopped, added and stirred evenly; Brush the oil in the pan, pour the egg liquid into the minimum fire, and roll it up when it is almost solidified; Pour the egg liquid for the last time and roll it up when it is almost solidified; Then pour in the egg liquid until the egg liquid is beaten; Fry on all sides and cut into pieces.

Vegetable egg cake

Composition:

Starch10g, egg, carrot 20g, broccoli 20g, chicken10g, onion.

Exercise:

Pre-cooking carrots and broccoli, and chopping chicken; Mix all the ingredients and stir vigorously; Take out a proper amount and press it into a triangle; Brush the oil in the pan and fry on low heat until both sides are golden. Cover and fry over low heat until cooked.

Rice noodle banana cake

Composition:

30g rice flour, eggs, bananas.

Exercise:

Beat the eggs, add a small amount of rice flour several times and mix well; Bananas are cut into strips; Dip your hands in water and apply proper amount, wrap banana strips in the middle, and close up; Pour the oil into the pot and fry the cake until golden on both sides.

Avocado rice flour soft cake

Composition:

35g of rice flour, 90g of eggs and avocado.

Exercise:

Put all the materials into a cooking machine, stir them evenly and put them into paper bags; Squeeze oil paper into the baking tray; Preheat the oven in advance and bake at 150℃ for 20 minutes.