Xiangdao culture developed from ancient incense. Although the incense culture is not as prosperous as in ancient times, the incense has continued. Incense is an elegant activity in ancient times, which can not only soothe the nerves and preserve health, but also improve the vitality of individuals for a long time. So can I smoke incense when I sleep at night? Longmuge is here to tell you that you can also smoke incense when you sleep at night. In ancient times, literati or rich people usually smoked incense in their rooms, because long-term incense was a way of keeping in good health. In particular, agarwood has the effect of calming nerves and calming qi, and smoking agarwood during sleep has a good promotion effect on sleep. And not only agarwood, sandalwood also has the same effect. When sleeping, incense can help people fall asleep faster and sleep better.