1, eat lotus seed soup with heart fire.
Heart fire can be divided into deficiency fire and excess fire, manifested as palpitation, insomnia and dreaminess, and pain on the tip of the tongue. Excess fire is mostly caused by pathogenic heat, stagnation of phlegm fire or emotional injury. Overwork will consume sad yin and blood, leading to imbalance between yin and yang, and excessive yang will lead to virtual fire. To prevent heart fire in spring, you can eat more lotus seed soup.
2, stomach fire to drink mung bean soup.
Stomach fire is characterized by swollen gums, bad breath, easy hunger, constipation and so on. , divided into virtual fire and real fire. Deficiency fire is characterized by mild cough, anorexia, constipation, abdominal distension, red tongue with little coating, while excess fire is characterized by epigastric discomfort, dry mouth and bitter taste, dry stool and so on. People with stomach fire can drink more mung bean soup.
Step 3 drink pear water in anger
Liver fire can be manifested as dizziness, swelling and pain, blushing eyes, bitter mouth and dry throat, impatience and irritability, red tongue and so on. And sometimes I feel irritable and have a bad sleep. It is often caused by stagnation of liver qi for a long time, or overeating pungent and warm products, or internal heat turning into fire. Drinking pear water in spring can cure liver fire.
4, lung fire drink pork liver soup
Lung fire is characterized by dry cough without phlegm or less phlegm but sticky, hot flashes, night sweats, hand, foot and heart fever, etc. Pig liver soup can remove fire in spring.
5, kidney fire eats pork loin
Excessive kidney fire is also called Wang Mingmen fire. Generally, the deficiency of kidney yin leads to the hyperactivity of yang fire, and the pathogenesis of fire forcing essence to drain appears. Symptoms such as yang deficiency, nocturnal emission and premature ejaculation generally occur. Cure kidney fire in spring, you can eat pork loin.
Extended data:
Fire-reducing foods mainly include:
1, Radish: Radish is good for the stomach. It has the effect of clearing away heat and resolving phlegm for patients with qi stagnation and internal heat. Green radish has the best curative effect, followed by red skin and white heart, and carrot is ineffective. It's best to eat it raw. You can make radish soup if you have stomach trouble.
2, beer: some people love to drink after being angry, which is more likely to cause illness. Because wine and food are wrapped in gas, they can also help heat, which is easy to cause a sudden increase in blood pressure (blood pressure food). But only beer not only has no such side effects, but also can stimulate appetite and change anger. Moderate drinking is good for health.
3, roses: put a few petals of roses when making tea, which has the effect of dredging the air. People who are not used to drinking tea can soak roses alone, or put fragrant roses in a vase in the room, breathe in the flowers and calm down.
4, lotus root: lotus root can ventilate, but also strengthen the spleen and stomach, nourish the heart and soothe the nerves, is also a good product. Boiling lotus root or porridge is the best.
5. Hawthorn: Hawthorn is good at relieving pain, resolving food stagnation, and is suitable for chest and abdominal distension caused by gas-packed food, and also has certain curative effect on tachycardia and arrhythmia caused by anger. Eat raw, cooked and soaked in water, and all kinds of eating methods are effective.
References:
People's Network _ Take Jiedu Pills when you are angry? No! Spring health, these misunderstandings should be avoided? Baidu Encyclopedia _ Reducing Fire