In Chinese medicine culture, foot bath therapy has a long history. It originated in ancient China and is the accumulation of knowledge and experience in long-term social practice. It has a historical tradition of more than 3000 years.

The ancients once had many classic records and descriptions of foot bath: "Washing feet in spring, the sun rises and takes off;" Washing feet in summer can dispel summer heat and dampness; Wash feet in autumn, moisten lungs and intestines; Washing feet in winter makes dantian warm. "

Promote circulation

Blood flows in the blood circulation system composed of heart and blood vessels, conveying nutrients and discharging waste. Promoting blood circulation is very important for health. Healthy people have a pair of feet, but have you ever thought about how much pressure your feet are under? A person weighing 68 kilograms will bear 260 kilograms of pressure on his feet every step.

On average, your feet bear 2.6 million kilograms of pressure every day. This number is equivalent to about 40,000 people stepping on your shoes.

In the human body, the foot is farthest from the heart. If the peripheral circulation of the foot is blocked, it will easily lead to poor blood circulation, which will lead to poor metabolism of tissues and organs in the whole body and decreased function. Foot massage can make the blood circulation of the foot smooth, promote the blood circulation of the whole body, accelerate the metabolism of the body, supplement nutrition, and make your body run healthily and normally.

The above contents refer to Baidu Encyclopedia-Pedicure.