Cornus officinalis is a common Chinese herbal medicine with multiple functions. First of all, Cornus officinalis can enhance immunity. It is rich in vitamin C, vitamin A and various minerals, which is very important for improving human immunity. Secondly, Cornus officinalis can also improve the digestive system. Rich in cellulose, it can promote intestinal peristalsis, help digest food and prevent digestive system problems such as constipation. In addition, Cornus officinalis also has the effect of beauty beauty. It is rich in antioxidants, which can delay aging, reduce wrinkles and spots, and make skin smoother and more delicate.

Edible method of Cornus officinalis

Cornus officinalis can be eaten in different ways. Here is a simple method.

Materials:

1. Appropriate amount of fresh Cornus officinalis

2. Appropriate amount of warm water

Steps:

1. Wash fresh Cornus officinalis for later use.

2. Take a proper amount of Cornus officinalis and put it in a bowl.

3. Pour a proper amount of warm water and soak the fruit of Cornus officinalis 15-20 minutes.

4. You can drink the soaked Cornus officinalis water directly, or you can mash the Cornus officinalis fruit and drink it together.

Other ways to eat dogwood

Cornus officinalis can be used for cooking in addition to the above soaking methods. Cornus officinalis fruit can be added to soup or stew to increase the taste and nutritional value of food. In addition, Cornus officinalis can also be made into Cornus officinalis wine, which has the effect of nourishing and preserving health.

final result