Current location - Health Preservation Learning Network - Health preserving recipes - How to maintain 35-year-old skin
How to maintain 35-year-old skin
User 1: Use water to maintain skin. Wash your face alternately with hot and cold water, wet compress with warm water first, and then wipe your face with cold water, which will help reduce the sensitivity of facial skin to low temperature; Use less soap when washing your face and try to use facial cleanser. The bath water temperature should be controlled at about 38 degrees Celsius, which is not only beneficial to relieve skin itching, but also difficult to wash off some useful substances on the skin such as sebum. When taking a bath, you can add a small amount of vinegar to the water to reduce the harm of alkaline substances to the skin. Make good use of skin care methods. After washing your face, apply some oily skin care cosmetics and massage for a few minutes to restore the skin elasticity weakened by cold air stimulation. Do more masks when you have time, usually 2-3 times a week. Diet maintains the skin. Drinking more water and eating less salt is the first prerequisite to keep skin smooth and soft, and drinking about 8 cups a day is appropriate. You should eat more vegetables, yogurt, eggs, vegetable oil, nuts and so on. In the daily diet. These foods contain many nutrients that are beneficial to skin health. Rough skin is usually the result of high blood acidity, while fresh vegetables are high in basic inorganic salts such as calcium, sodium, potassium and magnesium. Regular consumption of fresh vegetables can make the alkaline substances in the body sufficient, make the acidic substances in the body quickly neutralize and excrete non-toxic compounds, keep the blood in an ideal weak alkaline state, and keep the skin smooth and moist.

Netizen 2: Women, once they reach the age of 30, their skin condition has reached its peak, and then they will slowly decline. It's a little late to consider maintenance at 35, but it's not too late! Don't expect you to stay up late and sleep in makeup like you did in your twenties, and you can still have moist and transparent skin the next day. But to take good care of your skin when you are "lightly cooked", so as to continue the beauty of your youth and delay the pace of aging. So what kind of skin care products are suitable for the requirements of the subject? The skin at this age can't stand the "big wind and waves", which makes you desperately follow the trend. Many skin care products are their peaches and their own arsenic. What is suitable for others is not suitable for your own use, so you must find skin care products suitable for your skin at this time. If you are not sure, go to a professional institution for testing. There are many ways to protect your skin, for example, some people like to pat water with their hands, and some people like to use cotton pads, but no matter which one you use, don't pat and tear your facial skin with great strength, because they are really fragile and can't stand your "stormy love". Even with skin care equipment or something, it's the same. It is best to increase the intensity level by level, day by day. Otherwise, the skin barrier is damaged, and no panacea can save you ~ eyes are always the first place to expose your age. I suggest you spend money on your eyes to treat the false dry lines and fine lines of your eyes. You must show your enthusiasm for dealing with your rival in love and mistress, and you are bound to kill them in the cradle. If you can't kill the "stubborn" eye lines, you should also try to make them fade.